ouch
Opening hours
-
الأحد
يوم عطلة
-
الإثنين
09:00 - 23:00
-
الثلاثاء
09:00 - 18:00
-
الأربعاء
09:00 - 23:00
-
الخميس
09:00 - 18:00
-
الجمعة
09:00 - 18:00
-
السبت
يوم عطلة
About the company
Mat Pilates with props in a small group setting.Each class focuses on strength, control, posture, and deep muscle activation. We use props such as the mini ball, resistance bands, blocks, and magic ring to target the body more precisely and intensify the work.The class combines slow, controlled movements with moments of challenge, coordination, and balance.Suitable for all levels, with options provided throughout.Our team
Radwa
ouch
Egypt, Garden City
Radwa
Top services
Pilates session
60 دقيقة
ouch
Egypt, Garden City
Pilates session
Reviews
0 reviews