營業時間
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星期日
店休
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星期一
09:00 - 23:00
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星期二
09:00 - 18:00
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星期三
09:00 - 23:00
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星期四
09:00 - 18:00
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星期五
09:00 - 18:00
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星期六
店休
公司資訊
Mat Pilates with props in a small group setting.Each class focuses on strength, control, posture, and deep muscle activation. We use props such as the mini ball, resistance bands, blocks, and magic ring to target the body more precisely and intensify the work.The class combines slow, controlled movements with moments of challenge, coordination, and balance.Suitable for all levels, with options provided throughout.團隊組成
Radwa
ouch
Egypt, Garden City
Radwa
熱門服務
Pilates session
60 分鐘
ouch
Egypt, Garden City
Pilates session
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