Prehab Performance Lab
Contacts
- prehabperformancelab.simplybook.me
- Prehab Performance Lab, Syosset, 99 Cold Spring Rd, Ste 102a, Syosset, NY
Opening hours
-
الأحد
09:00 - 13:00
-
الإثنين
07:30 - 18:00
-
الثلاثاء
07:30 - 18:00
-
الأربعاء
07:30 - 18:00
-
الخميس
07:30 - 18:00
-
الجمعة
07:30 - 18:00
-
السبت
09:00 - 13:00
About the company
Prehab Performance Lab measures what your body can actually do. A mobile performance lab bringing clinical-grade testing to you on Long Island and across the Northeast: strength and power, balance, movement quality, VO2 Max testing and resting metabolic rate. Every result is reported against published age and sex referenced data where it exists. You get one report written for you and one written for your specialist. For the first time, you won’t be guessing. You’ll know.Our team
Adam Frischer
Prehab Performance Lab
Syosset, 99 Cold Spring Rd, Ste 102a, Syosset, NY
Adam Frischer
Top services
True Physical State: In-Depth ($399)
60 دقيقة
The full battery: Fifteen tests, over 100 individual measurements, 1-to-1 with your Performance Lab Guide covering strength, force, power, balance, posture, movement quality, deficits and asymmetries.Your intake decides the focus. Sport, goal an
Prehab Performance Lab
Syosset, 99 Cold Spring Rd, Ste 102a, Syosset, NY
True Physical State: In-Depth ($399)
True Physical State: Modified ($299)
45 دقيقة
Five tests. Over 30 measurements. One to one with your Performance Lab Guide, about 35 minutes.Start with the In-Depth. It measures all fifteen areas and tells you which ones matter for you. The Modified measures five of them, so it only makes sense
Prehab Performance Lab
Syosset, 99 Cold Spring Rd, Ste 102a, Syosset, NY
True Physical State: Modified ($299)
VO2 Max ($249)
30 دقيقة
Aerobic capacity, your ventilatory thresholds, fat oxidation and your training zones, measured breath by breath. On a treadmill or a cycle ergometer, whichever you choose. A short health screen comes first, because this is a maximal test.
Prehab Performance Lab
Syosset, 99 Cold Spring Rd, Ste 102a, Syosset, NY
VO2 Max ($249)
Resting Metabolic Rate ($199)
30 دقيقة
What your body burns at rest, reported as a percentage of predicted, alongside your resting respiratory quotient. Fasted, first thing in the morning, no caffeine beforehand.
Prehab Performance Lab
Syosset, 99 Cold Spring Rd, Ste 102a, Syosset, NY
Resting Metabolic Rate ($199)
VO2Max + RMR (Same visit) ($399)
60 دقيقة
Both metabolic measurements in one appointment. The resting measurement runs first, so come fasted and without caffeine.
Prehab Performance Lab
Syosset, 99 Cold Spring Rd, Ste 102a, Syosset, NY
VO2Max + RMR (Same visit) ($399)
Alpine Readiness, parent and racer
60 دقيقة
One parent and one racer, measured back to back within the hour. Each person gets the same five measurements and their own report: quadriceps and hamstring strength each leg, the balance between them, inner and outer hip strength, core strength, and
Prehab Performance Lab
Syosset, 99 Cold Spring Rd, Ste 102a, Syosset, NY
Alpine Readiness, parent and racer
Alpine Readiness, one person
30 دقيقة
One session, one parent or one racer, measured on their own. The same five measurements: quadriceps and hamstring strength each leg, the balance between them, inner and outer hip strength, core strength, and single-leg power and balance. Every racer
Prehab Performance Lab
Syosset, 99 Cold Spring Rd, Ste 102a, Syosset, NY
Alpine Readiness, one person
True Physical State: In-Depth, Retest ($319)
60 دقيقة
For a client measured within the last twelve weeks. The same measurements on the same equipment, so every number lines up against your baseline and true progress can be tracked, making goals objectively attainable.
Prehab Performance Lab
Syosset, 99 Cold Spring Rd, Ste 102a, Syosset, NY
True Physical State: In-Depth, Retest ($319)
True Physical State: Modified, Retest ($239)
45 دقيقة
For a client measured within the last twelve weeks. The same condensed battery on the same equipment, read against your own previous numbers so your progress can be tracked and your goals made objectively attainable.
Prehab Performance Lab
Syosset, 99 Cold Spring Rd, Ste 102a, Syosset, NY
True Physical State: Modified, Retest ($239)
Pursuit: In-depth subscription ($149/mo)
60 دقيقة
Up to six True Physical State In-Depth sessions a year, totaling $1,788 ($1,994 value). Track your progress as you work towards an upcoming goal, with a personalized same-day report each time. Unused sessions expire at the end of the plan year.
Prehab Performance Lab
Syosset, 99 Cold Spring Rd, Ste 102a, Syosset, NY
Pursuit: In-depth subscription ($149/mo)
In-home service: In-Depth only ($399 + $75)
60 دقيقة
The suite travels to your house or facility if you'd prefer to be tested off-premise. This is for the "True Physical State: In-Depth" experience only. A $75 concierge fee is applied
Prehab Performance Lab
Syosset, 99 Cold Spring Rd, Ste 102a, Syosset, NY
In-home service: In-Depth only ($399 + $75)
Reviews
0 reviews