seniorstrong
Opening hours
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الأحد
يوم عطلة
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الإثنين
09:30 - 15:30
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الثلاثاء
09:00 - 16:30
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الأربعاء
09:30 - 15:00
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الخميس
10:30 - 15:00
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الجمعة
09:00 - 16:00
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السبت
يوم عطلة
About the company
Helping Seniors become and/or remain independent by building strength, improving flexibility and mobility while reducing pain through safe effective practices tailored to their needs in Hamilton County.Our team
Alisa Stoltz
seniorstrong
Carmel, 1078 3rd Ave SW
Alisa Stoltz
Andrew Stoltz
seniorstrong
Carmel, 1078 3rd Ave SW
Andrew Stoltz
Top services
Initial Visit
90 دقيقة
During the initial visit, Alisa will measure your strength and range of motion to create a personalized exercise program tailored to your specific needs. You will also learn each exercise to ensure safety and effectiveness.
seniorstrong
Carmel, 1078 3rd Ave SW
Initial Visit
1 hr. session
60 دقيقة
In a 60-minute session, Alisa provides comprehensive guidance through your exercise program, focusing on proper technique to maximize effectiveness. She addresses your questions and makes necessary adjustments to your routine, ensuring you remain on
seniorstrong
Carmel, 1078 3rd Ave SW
1 hr. session
10-20 min Check-in
30 دقيقة
In our 10-20 minute Zoom check-in, Alisa will guide you through your exercises, answer questions and check progress, offering personalized support and adjustments to ensure you achieve your fitness goals. This focused time allows for tailored modific
seniorstrong
Carmel, 1078 3rd Ave SW
10-20 min Check-in
Reviews
1 reviews