營業時間
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星期日
店休
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星期一
09:30 - 15:30
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星期二
09:00 - 16:30
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星期三
09:30 - 15:00
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星期四
10:30 - 15:00
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星期五
09:00 - 16:00
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星期六
店休
公司資訊
Helping Seniors become and/or remain independent by building strength, improving flexibility and mobility while reducing pain through safe effective practices tailored to their needs in Hamilton County.團隊組成
Alisa Stoltz
seniorstrong
Carmel, 1078 3rd Ave SW
Alisa Stoltz
Andrew Stoltz
seniorstrong
Carmel, 1078 3rd Ave SW
Andrew Stoltz
熱門服務
Initial Visit
90 分鐘
During the initial visit, Alisa will measure your strength and range of motion to create a personalized exercise program tailored to your specific needs. You will also learn each exercise to ensure safety and effectiveness.
seniorstrong
Carmel, 1078 3rd Ave SW
Initial Visit
1 hr. session
60 分鐘
In a 60-minute session, Alisa provides comprehensive guidance through your exercise program, focusing on proper technique to maximize effectiveness. She addresses your questions and makes necessary adjustments to your routine, ensuring you remain on
seniorstrong
Carmel, 1078 3rd Ave SW
1 hr. session
10-20 min Check-in
30 分鐘
In our 10-20 minute Zoom check-in, Alisa will guide you through your exercises, answer questions and check progress, offering personalized support and adjustments to ensure you achieve your fitness goals. This focused time allows for tailored modific
seniorstrong
Carmel, 1078 3rd Ave SW
10-20 min Check-in
評論
1 客戶評論