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Opening hours

  • الأحد

    19:00 - 20:00

  • الإثنين

    13:00 - 21:00

  • الثلاثاء

    19:00 - 20:00

  • الأربعاء

    13:00 - 13:45

  • الخميس

    19:00 - 20:00

  • الجمعة

    18:00 - 20:00

  • السبت

    09:00 - 10:00

About the company

SOZEN LIFESTYLE • Online Classes • Studio Classes • 1-2-1 Coaching Start your journey with SOZEN now

Our team

DEAN KANE

SORCHA NIC CRAITH

OWEN FEENEY

SINÉAD MOORE

EMMA BYRNE

MAIRÉAD BOLAND

Top services

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Hatha Yoga

60 دقيقة

ONLINE HATHA YOGA CLASS  – Hatha yoga is a branch of yoga primarily concerned with mastery of the body. Patanjali describes Hatha yoga as an eightfold path, consisting of eight mind-body disciplines to be mastered. All other physical practi

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Yin Yoga

60 دقيقة

Yin Yoga (Online) – Yin Yoga is the calming counterpart to the ‘yang’ of the Vinyasa Yoga practice. Yin Yoga offers the chance to be still, be present, and work within while you breathe and stretch deeply and create more space within i

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Pilates

60 دقيقة

ONLINE PILATES - ALL LEVELS Pilates is a mat based low-impact exercise that focuses on muscular strength and endurance, core strengthening, postural alignment with a strong emphasise on core connection breathing, a key part of Pilates being move

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Strength & Mobility

60 دقيقة

Strength and Mobility classes aim to get people as functional as possible. We have two Strength and mobility classes. Our Tuesday class focuses on Fundamental strength and stability in specific regions of the body each week. Our Thursday classes focu

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