聯絡資訊
- sozenlifestyle.simplybook.it
- SOZEN LIFESTYLE, Bray, Co. Wicklow., 34 Ardee St, Bray Commons, Co. Wicklow
營業時間
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星期日
19:00 - 20:00
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星期一
13:00 - 21:00
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星期二
19:00 - 20:00
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星期三
13:00 - 13:45
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星期四
19:00 - 20:00
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星期五
18:00 - 20:00
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星期六
09:00 - 10:00
公司資訊
SOZEN LIFESTYLE • Online Classes • Studio Classes • 1-2-1 Coaching Start your journey with SOZEN now團隊組成
DEAN KANE
SORCHA NIC CRAITH
OWEN FEENEY
SINÉAD MOORE
EMMA BYRNE
MAIRÉAD BOLAND
熱門服務
Hatha Yoga
60 分鐘
ONLINE HATHA YOGA CLASS – Hatha yoga is a branch of yoga primarily concerned with mastery of the body. Patanjali describes Hatha yoga as an eightfold path, consisting of eight mind-body disciplines to be mastered. All other physical practi
Yin Yoga
60 分鐘
Yin Yoga (Online) – Yin Yoga is the calming counterpart to the ‘yang’ of the Vinyasa Yoga practice. Yin Yoga offers the chance to be still, be present, and work within while you breathe and stretch deeply and create more space within i
Pilates
60 分鐘
ONLINE PILATES - ALL LEVELS Pilates is a mat based low-impact exercise that focuses on muscular strength and endurance, core strengthening, postural alignment with a strong emphasise on core connection breathing, a key part of Pilates being move
Strength & Mobility
60 分鐘
Strength and Mobility classes aim to get people as functional as possible. We have two Strength and mobility classes. Our Tuesday class focuses on Fundamental strength and stability in specific regions of the body each week. Our Thursday classes focu
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