£40

Deep tissue massage will work out the knots from stressed, overworked muscles and connective tissue (fascia) to alleviate immediate pain, as well as chronic joint and muscle pain. It also promotes faster healing by increasing blood flow and reducing inflammation. Pressure is generally more tense

£45

Deep tissue massage will work out the knots from stressed, overworked muscles and connective tissue (fascia) to alleviate immediate pain, as well as chronic joint and muscle pain. It also promotes faster healing by increasing blood flow and reducing inflammation. Pressure is generally more tense

£65

Deep tissue massage will work out the knots from stressed, overworked muscles and connective tissue (fascia) to alleviate immediate pain, as well as chronic joint and muscle pain. It also promotes faster healing by increasing blood flow and reducing inflammation. Pressure is generally more tense

£30

Deep tissue massage will work out the knots from stressed, overworked muscles and connective tissue (fascia) to alleviate immediate pain, as well as chronic joint and muscle pain. It also promotes faster healing by increasing blood flow and reducing inflammation. Pressure is generally more tense

£35

Deep tissue massage will work out the knots from stressed, overworked muscles and connective tissue (fascia) to alleviate immediate pain, as well as chronic joint and muscle pain. It also promotes faster healing by increasing blood flow and reducing inflammation. Pressure is generally more tense

£50

Rehabilitation is a way to regain your flexibility, strength, power, and endurance after a sports injury.

This will be located in a gym , please call or email before hand so a discussion is had so a targeted plan is made , before a rehabilitation is taken place a initial induction needs to take place

£45

This a choice of one body part (leg, back, shoulders, arms)

Cupping therapy, is a treatment technique that places glass, bamboo, or plastic jars on the skin to enhance circulation, relieve pain, and extract toxins from the body. 

Cupping leaves temporary marks on the skin. 

It is not recommended for people with liver, kidney or heart failure or those with a pacemaker. As well, it can't be used if you have hemophilia, anemia or similar blood disorders, heart disease or are on blood thinners. “If pregnant, it has been advised to avoid cupping to the abdomen and lower back,

£65

This treatment consists of cupping and massage

Cupping therapy, is a treatment technique that places glass, bamboo, or plastic jars on the skin to enhance circulation, relieve pain, and extract toxins from the body. 

Cupping leaves temporary marks on the skin. 

It is not recommended for people with liver, kidney or heart failure or those with a pacemaker. As well, it can't be used if you have hemophilia, anemia or similar blood disorders, heart disease or are on blood thinners. “If pregnant, it has been advised to avoid cupping to the abdomen and lower back,

£45

This is a physical and objective assessment. The therapist gathers as much information as possible about the client's overall condition. This is done visually, as well as by palpation (touch), and through range of movement tests.

£130

This is a sports/deep tissue treatment that can be spread out within 6 months . 30 minute treatment

Benefits -

- Consistent treatment

- One of payment

- Discounted 

£155

This is a sports/deep tissue treatment that can be spread out within 6 months . This is a 45 minute treatment

Benefits -

- Consistent treatment

- One of payment

- Discounted 

£170 

This is a sports/deep tissue treatment that can be spread out within 6 months . This is a 60 minute treatment

Benefits -

- Consistent treatment

- One of payment

- Discounted 

£230 

This is a sports/deep tissue treatment that can be spread out within 6 months . This is a 90 minute treatment

Benefits -

- Consistent treatment

- One of payment

- Discounted

Strapping, or taping, is the process of applying tape onto a specific area of the body in order to maintain joint, muscle and bone stability during physical activity.

£30 Assisted stretching is all about helping people reach their flexibility and mobility goals through a process of hands on guided stretches that help relieve aches, pains and tightness.

£65 

This will consist of assisted stretching from the therapist during your massage treatment 

£250

Cupping therapy, is a treatment technique that places glass, on the skin to enhance circulation, relieve pain, and extract toxins from the body. 

Cupping leaves temporary marks on the skin. 

It is not recommended for people with liver, kidney or heart failure or those with a pacemaker. As well, it can't be used if you have hemophilia, anemia or similar blood disorders, heart disease or are on blood thinners. “If pregnant, it has been advised to avoid cupping to the abdomen and lower back,