TheLizGuide
Horário de abertura
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Domingo
Dia de folga
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Segunda-feira
11:00 - 21:00
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Terça-feira
18:00 - 21:00
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Quarta-feira
Dia de folga
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Quinta-feira
Dia de folga
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Sexta-feira
18:00 - 21:00
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Sábado
10:00 - 17:00
Sobre a empresa
TheLizGuide provides sports massage, deep tissue massages, soft tissue releases rehabilitation programs and sessions for different client groups. This treatment is good for relaxation, injuries, tightness and tensions and more.Follow us on Instagram and Facebook : @TheLizGuideDescontos e cupons
Promoções e cupons
15% OFF AMG BALLERZ
Tonye1
TonyeReferal
Daps_fit30
Daps
TS20
Freemanfitness
20OFF
Lex
Lex10
UNDER 16s
NETBALL
MUMS15
FREE 45 min session
KIDSDISCOUNT
Nossa equipe
TheLizGuide
Top services
Physical Assessment £45
30 min
£45This is a physical and objective assessment. The therapist gathers as much information as possible about the client's overall condition. This is done visually, as well as by palpation (touch), and through range of movement tests.
Physical assessment & Massage £80
60 min
£80 A comprehensive session including a full physical assessment to evaluate movement, posture, and any areas of concern, followed by a targeted massage to relieve tension, support recovery, and enhance overall performance.
Deep Tissue Massage/Sports Massage £40
30 min
£40Deep tissue massage will work out the knots from stressed, overworked muscles and connective tissue (fascia) to alleviate immediate pain, as well as chronic joint and muscle pain. It also promotes faster healing by increasing blood flow and reduci
Deep Tissue Massage/Sports Massage £45
45 min
£45Deep tissue massage will work out the knots from stressed, overworked muscles and connective tissue (fascia) to alleviate immediate pain, as well as chronic joint and muscle pain. It also promotes faster healing by increasing blood flow and reduci
Deep Tissue Massage/Sports Massage £50
60 min
£50Deep tissue massage will work out the knots from stressed, overworked muscles and connective tissue (fascia) to alleviate immediate pain, as well as chronic joint and muscle pain. It also promotes faster healing by increasing blood flow and reduci
Cupping (One Body Part) £45
30 min
£45This a choice of one body part (leg, back, shoulders, arms) Cupping therapy, is a treatment technique that places glass, bamboo, or plastic jars on the skin to enhance circulation, relieve pain, and extract toxins from the body. Cupping leav
Cupping (Plus Massage) £65
60 min
£65This treatment consists of cupping and massageCupping therapy, is a treatment technique that places glass, bamboo, or plastic jars on the skin to enhance circulation, relieve pain, and extract toxins from the body. Cupping leaves temporary ma
Block Massage x4 Sports/Deep Tissue £130 - 30 min
30 min
£130This is a sports/deep tissue treatment that can be spread out within 6 months . 30 minute treatmentBenefits -- Consistent treatment- One of payment- Discounted
Block Massage x4 Sports/Deep Tissue £155 - 45 min
45 min
£155This is a sports/deep tissue treatment that can be spread out within 6 months . This is a 45 minute treatmentBenefits -- Consistent treatment- One of payment- Discounted
Block Massage x4 Sports/Deep Tissue £170 - 60 min
60 min
£170 This is a sports/deep tissue treatment that can be spread out within 6 months . This is a 60 minute treatmentBenefits -- Consistent treatment- One of payment- Discounted
Block Massage x 4 Cupping (Plus Massage) £250
90 min
£250Cupping therapy, is a treatment technique that places glass, on the skin to enhance circulation, relieve pain, and extract toxins from the body. Cupping leaves temporary marks on the skin. It is not recommended for people with liver, ki
Assisted Stretching & Massage £65
60 min
£65 This will consist of assisted stretching from the therapist during your massage treatment
Block Pregnancy Massage x3 £165
60 min
£165This is a massage treatment that can be spread out within 9 months . This is a 60 minute treatmentBenefits -- Consistent treatment- One of payment- Discounted
Strapping £10
15 min
Strapping, or taping, is the process of applying tape onto a specific area of the body in order to maintain joint, muscle and bone stability during physical activity.
Pregnancy Massage £60
60 min
£60Pregnancy massage is a gentle, tailored treatment designed to support the body during pregnancy. It focuses on relieving muscle tension, reducing swelling, easing lower back and hip discomfort, and promoting relaxation. The session is performed us
Pregnancy Massage £75
90 min
£75Pregnancy massage is a gentle, tailored treatment designed to support the body during pregnancy. It focuses on relieving muscle tension, reducing swelling, easing lower back and hip discomfort, and promoting relaxation. The session is performed us
Assisted Stretching £30
30 min
£30 Assisted stretching is all about helping people reach their flexibility and mobility goals through a process of hands on guided stretches that help relieve aches, pains and tightness.
Athlete package deal *popular*
90 min
£85 This treatment is a comprehensive recovery session that includes massage therapy, cupping-assisted stretching, and leg compression to promote optimal muscle recovery, improve circulation, and relieve tension.Please note that this is a fixed
Massage x Leg compression boots
60 min
£50 Relax and rejuvenate with our 55-minute recovery session, featuring a 30-minute therapeutic massage followed by 25 minutes in leg compression boots to improve circulation and reduce muscle fatigue.
Comentários/Avaliações
38 avaliações