ThePilatesMovement
Opening hours
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الأحد
07:00 - 19:00
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الإثنين
07:00 - 19:00
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الثلاثاء
07:00 - 20:00
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الأربعاء
07:00 - 19:00
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الخميس
07:00 - 20:00
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الجمعة
07:00 - 19:00
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السبت
07:00 - 19:00
About the company
Tune in to your physical body and begin to create changes. The first few sessions you will start noticing how and where you move from, your patterns. And then begin to practice and layer efficient movement patterns. As movement potential & strength increase, pain & tightness disappear. Your body is incredibly smart, once you start to listen and arrange it well you will start feeling vibrant, energised and oh so good in the body you are in!Our team
Lisa
ThePilatesMovement
Dublin
Lisa
Top services
One to One Sessions
60 دقيقة
All sessions are currently virtual due to Covid restrictions. Please feel free to message me directly with any questions or for a suitable time slot.Online sessions are done over Zoom and entirely tailored to what you need or how you feel on th
ThePilatesMovement
Dublin
One to One Sessions
Online Session
60 دقيقة
Strength, Flexibility & Alignment... Yes, Yes & Yes! But also mobility, co-ordination efficient & intelligent movement strategies, ease of movement and joints, new movement potential, doing things you once didn't think possible, int
ThePilatesMovement
Dublin
Online Session
Reviews
3 reviews