營業時間
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星期日
07:00 - 19:00
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星期一
07:00 - 19:00
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星期二
07:00 - 20:00
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星期三
07:00 - 19:00
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星期四
07:00 - 20:00
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星期五
07:00 - 19:00
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星期六
07:00 - 19:00
公司資訊
Tune in to your physical body and begin to create changes. The first few sessions you will start noticing how and where you move from, your patterns. And then begin to practice and layer efficient movement patterns. As movement potential & strength increase, pain & tightness disappear. Your body is incredibly smart, once you start to listen and arrange it well you will start feeling vibrant, energised and oh so good in the body you are in!團隊組成
Lisa
ThePilatesMovement
Dublin
Lisa
熱門服務
One to One Sessions
60 分鐘
All sessions are currently virtual due to Covid restrictions. Please feel free to message me directly with any questions or for a suitable time slot.Online sessions are done over Zoom and entirely tailored to what you need or how you feel on th
ThePilatesMovement
Dublin
One to One Sessions
Online Session
60 分鐘
Strength, Flexibility & Alignment... Yes, Yes & Yes! But also mobility, co-ordination efficient & intelligent movement strategies, ease of movement and joints, new movement potential, doing things you once didn't think possible, int
ThePilatesMovement
Dublin
Online Session
評論
3 客戶評論