Horário de abertura

  • Domingo

    Dia de folga

  • Segunda-feira

    06:30 - 21:00

  • Terça-feira

    06:30 - 21:00

  • Quarta-feira

    06:30 - 21:00

  • Quinta-feira

    06:30 - 21:00

  • Sexta-feira

    06:30 - 21:00

  • Sábado

    06:30 - 21:00

Sobre a empresa

Based in Bfit Health & Fitness, chrisoleary.pt helps you move better, get stronger, and perform at your best. Whether you’re training for sport, building confidence in the gym, or kick-starting a healthier routine, you’ll get a plan tailored to your goals, schedule, and ability.What we offer:- 1:1 personal training and sport-specific coaching- Strength & conditioning and mobility sessions- Small-group training - Habit, nutrition, and recovery guidance- Progress tracking and friendly accountabilityExpect clear coaching, smart programming, and a supportive atmosphere that keeps you motivated. Every session is designed to be purposeful, efficient, and results-focused—so you make steady, sustainable progress.Ready to start? Book your first session with chrisoleary.pt today and take the next step toward a stronger, fitter, more confident you.

Nossa equipe

Chrisoleary.pt

Top services

Imagem do serviço

1-1 Personal training

30 min

Unlock your potential with a 1-1 Personal Training service. Includes customised programmes around your goals, lifestyle, and fitness level, starting with a comprehensive assessment. Includes focused sessions, precise technique coaching, and motivatio

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