營業時間
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星期日
店休
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星期一
06:30 - 21:00
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星期二
06:30 - 21:00
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星期三
06:30 - 21:00
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星期四
06:30 - 21:00
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星期五
06:30 - 21:00
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星期六
06:30 - 21:00
公司資訊
Based in Bfit Health & Fitness, chrisoleary.pt helps you move better, get stronger, and perform at your best. Whether you’re training for sport, building confidence in the gym, or kick-starting a healthier routine, you’ll get a plan tailored to your goals, schedule, and ability.What we offer:- 1:1 personal training and sport-specific coaching- Strength & conditioning and mobility sessions- Small-group training - Habit, nutrition, and recovery guidance- Progress tracking and friendly accountabilityExpect clear coaching, smart programming, and a supportive atmosphere that keeps you motivated. Every session is designed to be purposeful, efficient, and results-focused—so you make steady, sustainable progress.Ready to start? Book your first session with chrisoleary.pt today and take the next step toward a stronger, fitter, more confident you.團隊組成
Chrisoleary.pt
熱門服務
1-1 Personal training
30 分鐘
Unlock your potential with a 1-1 Personal Training service. Includes customised programmes around your goals, lifestyle, and fitness level, starting with a comprehensive assessment. Includes focused sessions, precise technique coaching, and motivatio
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