Do or Die Spiritual Movement
Contatos
Agende agoraHorário de abertura
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Domingo
Dia de folga
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Segunda-feira
Dia de folga
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Terça-feira
20:00 - 21:00
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Quarta-feira
Dia de folga
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Quinta-feira
Dia de folga
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Sexta-feira
Dia de folga
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Sábado
Dia de folga
Sobre a empresa
Discover Do or DIE SPIRITUAL MOVEMENT—Knebworth’s most authentic space for YOGA-MAT PILATES -BREATH WORK-MEDITATION-SOUND BATH.Nossa equipe
Katharine Starr Johnson
Top services
YOGA Level 1 Sunday @ 10:00am
60 min
YOGA Level 1 is a welcoming foundational class blending breathwork, gentle chanting, guided meditation, and light asanas. Expect clear instruction, thoughtful pacing, and alignment cues, with numerous modifications to meet all ages, abilities, and bo
Pilates + YIN Wednesday @ 19:00
60 min
MAT PILATES + YIN YOGA+ SOUND BATH
Sweat and Flow Tuesday @ 20:00
60 min
This class will be for people who are ready for more physical challenge in their Yoga asana practice with intense breath work and meditation.
121
60 min
I offer 121 services for health and coaching to achieve goals and work through physical/mental/emotional problems.
Comentários/Avaliações
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