Horário de abertura

  • Domingo

    07:00 - 10:00

  • Segunda-feira

    17:30 - 20:30

  • Terça-feira

    17:30 - 20:30

  • Quarta-feira

    17:30 - 20:30

  • Quinta-feira

    Dia de folga

  • Sexta-feira

    12:00 - 17:00

  • Sábado

    10:00 - 17:00

Sobre a empresa

Faith Flow & Co. is run by a dedicated Pilates Instructor in Sydney, Australia, focusing on helping individuals understand how to connect with their bodies leading to mindful movement and measurable results. Faith Flow & Co offer Mat and Reformer Pilates experiences designed to build strength, improve mobility, and refine posture in a welcoming, uplifting setting. Our expert instructors tailor each session to your goals, whether you’re beginning your practice or advancing technique. Choose from Reformer Flow to enhance dynamic control, or Reformer Flex to deepen flexibility and functional range. Expect precise cueing, intelligent programming, and a supportive community that empowers you to move better, feel stronger, and thrive daily.

Descontos e cupons

Promoções e cupons

Nossa equipe

Faith - (Eman)

Top services

Ícone de serviço

Initial Consultation & Movement Assessment

60 min

Faith Flow & Co offer a comprehensive assessment designed to understand your goals, movement patterns, posture, mobility, strength, injuries and experience level.This session allows us to create a personalised approach to support your Pilates jou

Ícone de serviço

Private Reformer Pilates Session

60 min

Ícone de serviço

Private Mat Pilates Session

60 min

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