hooping.mama
Contatos
Agende agoraHorário de abertura
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Domingo
Dia de folga
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Segunda-feira
09:00 - 22:00
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Terça-feira
09:00 - 22:00
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Quarta-feira
09:00 - 22:00
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Quinta-feira
09:00 - 22:00
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Sexta-feira
09:00 - 22:00
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Sábado
Dia de folga
Sobre a empresa
Welcome to my classes! I offer Personal Training, Zumba, Clubbercise, Bootcamp, and Hula Hoop Fitness. Join me for a fun and supportive workout experience, no matter your fitness level. Ladies only gym.Nossa equipe
Monika Wiekiera
Kasia
Christina
Top services
HULA HOOP FITNESS
60 min
HULA HOOP Fitness - Medium-intensity exercises using a lightly weighted HULA HOOP (1.2kg) In the classes, we not only spin the HULA HOOP but also use it for light strength training, cardio, and fitness exercises.No prior experience with HULA HOO
BOOTCAMP - FULL BODY WORKOUT
60 min
BOOTCAMP is a high-intensity workout that focuses on functional training, incorporating intense cardio and strength exercises using your body weight or fitness equipment. The term "bootcamp" reflects the military-inspired nature of the training, whic
SLIM FIT
60 min
Join our unique "Slim Fit" classes, where working out turns into a pleasure! This exceptional blend of cardio, strength training with your body weight, resistance bands, and stretching elements will help you achieve your dream physique. Our classes a
FULL BODY BLAST
60 min
Get ready to ignite your fitness journey with our Full Body Blast class! This dynamic workout is designed to challenge your entire body through a powerful blend of cardio and strength training. In each session, you will engage in high-energy cardio
BOXERCISE
60 min
Join us for an exhilarating Boxercise class that combines the art of boxing with a high-energy workout! This dynamic session is designed for all fitness levels, where you'll learn the fundamentals of boxing techniques, including punches, footwork, an
POWER HOUR
60 min
Strength training class - free weights & machines. Get fit, tone up, improve your strength, cardiovascular health, metabolism, boost your mood. All fitness levels welcome.
FULL BODY BLAST
60 min
Get ready to ignite your fitness journey with our Full Body Blast class! This dynamic workout is designed to challenge your entire body through a powerful blend of cardio and strength training.
Comentários/Avaliações
4 avaliações