hooping.mama
Contatos
Agende agoraHorário de abertura
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Domingo
Dia de folga
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Segunda-feira
09:00 - 22:00
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Terça-feira
09:00 - 22:00
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Quarta-feira
09:00 - 22:00
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Quinta-feira
09:00 - 22:00
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Sexta-feira
09:00 - 22:00
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Sábado
Dia de folga
Sobre a empresa
Welcome to my classes! I offer Personal Training, Zumba, Clubbercise, Bootcamp, and Hula Hoop Fitness. Join me for a fun and supportive workout experience, no matter your fitness level. Ladies only gym.Nossa equipe
Monika
Kasia
Christina
David
Jacqueline
Verity
Nikki
Top services
HULA HOOP FITNESS
60 min
HULA HOOP Fitness - Medium-intensity exercises using a lightly weighted HULA HOOP (1.2kg) In the classes, we not only spin the HULA HOOP but also use it for light strength training, cardio, and fitness exercises.No prior experience with HULA HOO
BOOTCAMP - FULL BODY WORKOUT
45 min
BOOTCAMP is a high-intensity workout that focuses on functional training, incorporating intense cardio and strength exercises using your body weight or fitness equipment. The term "bootcamp" reflects the military-inspired nature of the training, whic
SLIM FIT
45 min
Join our unique "Slim Fit" classes, where working out turns into a pleasure! This exceptional blend of cardio, strength training with your body weight, resistance bands, and stretching elements will help you achieve your dream physique. Our classes a
FULL BODY BLAST
60 min
Get ready to ignite your fitness journey with our Full Body Blast class! This dynamic workout is designed to challenge your entire body through a powerful blend of cardio and strength training. In each session, you will engage in high-energy cardio
BOXERCISE
45 min
Join us for an exhilarating Boxercise class that combines the art of boxing with a high-energy workout! This dynamic session is designed for all fitness levels, where you'll learn the fundamentals of boxing techniques, including punches, footwork, an
IRON ANGELS
45 min
Strength training class - free weights & machines. Get fit, tone up, improve your strength, cardiovascular health, metabolism, boost your mood. All fitness levels welcome.
IRON ANGELS
45 min
Barbells & Beats is a fun, music-driven strength class using weights to build muscle and tone your whole body. Suitable for all fitness levels, you’ll move to the rhythm while getting stronger every session.
HIT FIT
45 min
HIIT FIT is a fast-paced cardio blast designed to get your heart pumping and calories burning in a short, effective workout. Expect high-energy intervals, simple moves, and a serious sweat.
Comentários/Avaliações
5 avaliações