營業時間

  • 星期日

    店休

  • 星期一

    09:00 - 22:00

  • 星期二

    09:00 - 22:00

  • 星期三

    09:00 - 22:00

  • 星期四

    09:00 - 22:00

  • 星期五

    09:00 - 22:00

  • 星期六

    店休

公司資訊

Welcome to my classes! I offer Personal Training, Zumba, Clubbercise, Bootcamp, and Hula Hoop Fitness. Join me for a fun and supportive workout experience, no matter your fitness level. Ladies only gym.

團隊組成

Monika Wiekiera

Kasia

Christina

熱門服務

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HULA HOOP FITNESS

60 分鐘

HULA HOOP Fitness - Medium-intensity exercises using a lightly weighted HULA HOOP (1.2kg) In the classes, we not only spin the HULA HOOP but also use it for light strength training, cardio, and fitness exercises.No prior experience with HULA HOO

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BOOTCAMP - FULL BODY WORKOUT

60 分鐘

BOOTCAMP is a high-intensity workout that focuses on functional training, incorporating intense cardio and strength exercises using your body weight or fitness equipment. The term "bootcamp" reflects the military-inspired nature of the training, whic

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SLIM FIT

60 分鐘

Join our unique "Slim Fit" classes, where working out turns into a pleasure! This exceptional blend of cardio, strength training with your body weight, resistance bands, and stretching elements will help you achieve your dream physique. Our classes a

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FULL BODY BLAST

60 分鐘

Get ready to ignite your fitness journey with our Full Body Blast class! This dynamic workout is designed to challenge your entire body through a powerful blend of cardio and strength training. In each session, you will engage in high-energy cardio

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BOXERCISE

60 分鐘

Join us for an exhilarating Boxercise class that combines the art of boxing with a high-energy workout! This dynamic session is designed for all fitness levels, where you'll learn the fundamentals of boxing techniques, including punches, footwork, an

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POWER HOUR

60 分鐘

Strength training class - free weights & machines. Get fit, tone up, improve your strength, cardiovascular health, metabolism, boost your mood. All fitness levels welcome.

服務項目照片

FULL BODY BLAST

60 分鐘

Get ready to ignite your fitness journey with our Full Body Blast class! This dynamic workout is designed to challenge your entire body through a powerful blend of cardio and strength training.

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