Lifestyle Monks School of Grappling, Yoga & Fitness
Contatos
- lifestylemonksschool.simplybook.it
- Lifestyle Monks School of Grappling, Yoga & Fitness, Rush, Rush National School, Rush
Horário de abertura
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Domingo
Dia de folga
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Segunda-feira
07:00 - 21:00
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Terça-feira
07:00 - 21:00
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Quarta-feira
07:00 - 22:00
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Quinta-feira
17:00 - 21:00
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Sexta-feira
07:00 - 20:00
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Sábado
08:30 - 16:00
Sobre a empresa
We offer Brazilian Jiu-Jitsu (Adults & Kids), Yoga, Fitness and Neuromuscular Physical Therapy.
Descontos e cupons
Promoções e cupons
Darren Discount
Nossa equipe
lifestylemonksschool
Lifestyle Monks School of Grappling, Yoga & Fitness
Rush, Rush National School, Rush
lifestylemonksschool
lifestylemonksschool
Lifestyle Monks School of Grappling, Yoga & Fitness
Rush, Rush National School, Rush
lifestylemonksschool
lifestylemonksschool
Lifestyle Monks School of Grappling, Yoga & Fitness
Rush, Rush National School, Rush
lifestylemonksschool
lifestylemonksschool
Lifestyle Monks School of Grappling, Yoga & Fitness
Rush, Rush National School, Rush
lifestylemonksschool
Dean Monks
Lifestyle Monks School of Grappling, Yoga & Fitness
Rush, Rush National School, Rush
Dean Monks
Experience
Teaching and coaching professionally since 2012. Over 10,000 hours of teaching, training and coaching experience have helped clients and students improve their lives and achieve their goals through Brazilian Jiu-Jitsu, Yoga & Fitness.
Qualifications
Brazilian Jiu-Jitsu Black Belt
Masters Degree in Strength and Conditioning
200hr Hatha Yoga Teacher Training
50hr Vinyasa Yoga Teacher Training
50hr Yin Yoga Teacher Training
Neuromuscular Physical Therapist
Orthopaedic Sports Massage Therapist
Fitness Trainer
Bachelors Degree in Entrepreneurship
Postgraduate Diploma in Digital Entrepreneurship
Bodyweight Bootcamp Membership
Lifestyle Monks School of Grappling, Yoga & Fitness
Rush, Rush National School, Rush
Bodyweight Bootcamp Membership
Dean Monks
Lifestyle Monks School of Grappling, Yoga & Fitness
Rush, Rush National School, Rush
Dean Monks
Dean Monks
Lifestyle Monks School of Grappling, Yoga & Fitness
Rush, Rush National School, Rush
Dean Monks
Dean Monks
Lifestyle Monks School of Grappling, Yoga & Fitness
Rush, Rush National School, Rush
Dean Monks
Dean Monks
Lifestyle Monks School of Grappling, Yoga & Fitness
Rush, Rush National School, Rush
Dean Monks
Dean Monks
Lifestyle Monks School of Grappling, Yoga & Fitness
Rush, Rush National School, Rush
Dean Monks
Dean Monks
Lifestyle Monks School of Grappling, Yoga & Fitness
Rush, Rush National School, Rush
Dean Monks
Dean Monks
Lifestyle Monks School of Grappling, Yoga & Fitness
Rush, Rush National School, Rush
Dean Monks
Dean Monks
Lifestyle Monks School of Grappling, Yoga & Fitness
Rush, Rush National School, Rush
Dean Monks
6-Weeks: 6:15pm Group
Lifestyle Monks School of Grappling, Yoga & Fitness
Rush, Rush National School, Rush
6-Weeks: 6:15pm Group
Dean Monks
Lifestyle Monks School of Grappling, Yoga & Fitness
Rush, Rush National School, Rush
Dean Monks
Dean Monks
Lifestyle Monks School of Grappling, Yoga & Fitness
Rush, Rush National School, Rush
Dean Monks
Single Session
Lifestyle Monks School of Grappling, Yoga & Fitness
Rush, Rush National School, Rush
Single Session
17
Kids BJJ Single Session
Lifestyle Monks School of Grappling, Yoga & Fitness
Rush, Rush National School, Rush
Kids BJJ Single Session
Dean Monks
Lifestyle Monks School of Grappling, Yoga & Fitness
Rush, Rush National School, Rush
Dean Monks
Top services
BJJ Single Session
60 min
1 Adult BJJ session.
Lifestyle Monks School of Grappling, Yoga & Fitness
Rush, Rush National School, Rush
BJJ Single Session
1 Adult BJJ session.
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Class type: Group
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Martial level:
-
Equipment and facility rental:
BJJ Monthly Membership
60 min
Access to all BJJ sessions for a month
Lifestyle Monks School of Grappling, Yoga & Fitness
Rush, Rush National School, Rush
BJJ Monthly Membership
Access to all BJJ sessions for a month
-
Class type: Group
-
Martial level:
-
Equipment and facility rental:
Kids BJJ Single Session
60 min
1 Kids BJJ session.
Lifestyle Monks School of Grappling, Yoga & Fitness
Rush, Rush National School, Rush
Kids BJJ Single Session
1 Kids BJJ session.
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Class type: Group
-
Martial level:
-
Equipment and facility rental:
Kids BJJ Tuesday
60 min
Monthly Kids BJJ membership for Tuesday training sessions.
Lifestyle Monks School of Grappling, Yoga & Fitness
Rush, Rush National School, Rush
Kids BJJ Tuesday
Monthly Kids BJJ membership for Tuesday training sessions.
Kids BJJ Thursday
60 min
Monthly Kids BJJ membership for Thursday training sessions.
Lifestyle Monks School of Grappling, Yoga & Fitness
Rush, Rush National School, Rush
Kids BJJ Thursday
Monthly Kids BJJ membership for Thursday training sessions.
Kids BJJ Both Days
60 min
Monthly Kids BJJ membership for Tuesdays & Thursdays.
Lifestyle Monks School of Grappling, Yoga & Fitness
Rush, Rush National School, Rush
Kids BJJ Both Days
Monthly Kids BJJ membership for Tuesdays & Thursdays.
Yoga Single Session
45 min
45-minute yoga session.
Lifestyle Monks School of Grappling, Yoga & Fitness
Rush, Rush National School, Rush
Yoga Single Session
45-minute yoga session.
Yoga Monthly Membership
45 min
Access to all yoga sessions for the month
Lifestyle Monks School of Grappling, Yoga & Fitness
Rush, Rush National School, Rush
Yoga Monthly Membership
Access to all yoga sessions for the month
6 Session Starter Pack
45 min
6 45-minute yoga sessions to be used within 90 days of purchase.
Lifestyle Monks School of Grappling, Yoga & Fitness
Rush, Rush National School, Rush
6 Session Starter Pack
6 45-minute yoga sessions to be used within 90 days of purchase.
12 Session Growth Pack
45 min
12 45-minute yoga sessions to be used within 120 days of purchase.
Lifestyle Monks School of Grappling, Yoga & Fitness
Rush, Rush National School, Rush
12 Session Growth Pack
12 45-minute yoga sessions to be used within 120 days of purchase.
20 Session Yogi Pack
45 min
20 yoga sessions to be used within 180 days of purchase.
Lifestyle Monks School of Grappling, Yoga & Fitness
Rush, Rush National School, Rush
20 Session Yogi Pack
20 yoga sessions to be used within 180 days of purchase.
Single Session
30 min
1 Bodyweight Bootcamp 30-minute session.
Lifestyle Monks School of Grappling, Yoga & Fitness
Rush, Rush National School, Rush
Single Session
1 Bodyweight Bootcamp 30-minute session.
6-Weeks: 6:15pm Group
30 min
6-Week block of 12 Bodyweight Bootcamp 30-minute sessions (€7.50 a session) on Mondays & Fridays 6:15-6:45pm.*Sessions are strictly use it or lose it
Lifestyle Monks School of Grappling, Yoga & Fitness
Rush, Rush National School, Rush
6-Weeks: 6:15pm Group
6-Week block of 12 Bodyweight Bootcamp 30-minute sessions (€7.50 a session) on Mondays & Fridays 6:15-6:45pm.
*Sessions are strictly use it or lose it
6-Weeks: 8:15pm Group
30 min
6-Week block of 12 Bodyweight Bootcamp 30-minute sessions (€7.50 a session) on Mondays & Thursdays 8:15-8:45pm.*Sessions are strictly use it or lose it
Lifestyle Monks School of Grappling, Yoga & Fitness
Rush, Rush National School, Rush
6-Weeks: 8:15pm Group
6-Week block of 12 Bodyweight Bootcamp 30-minute sessions (€7.50 a session) on Mondays & Thursdays 8:15-8:45pm.
*Sessions are strictly use it or lose it
BJJ Private Lesson
60 min
60 minute private lesson
Lifestyle Monks School of Grappling, Yoga & Fitness
Rush, Rush National School, Rush
BJJ Private Lesson
60 minute private lesson
Orthopaedic Sports Massage (60 Minutes)
60 min
Orthopaedic sports massage provides numerous benefits, particularly by enhancing circulation, improving flexibility, reducing muscle tension, and relieving pain. By focusing on specific target areas such as the back, shoulders, legs, and arms, sports
Lifestyle Monks School of Grappling, Yoga & Fitness
Rush, Rush National School, Rush
Orthopaedic Sports Massage (60 Minutes)
Orthopaedic sports massage provides numerous benefits, particularly by enhancing circulation, improving flexibility, reducing muscle tension, and relieving pain. By focusing on specific target areas such as the back, shoulders, legs, and arms, sports massage can effectively address muscle tightness and discomfort. Trigger points, or sensitive areas of tight muscle fibres, are specifically targeted to release tension and alleviate pain, contributing to faster recovery and injury prevention. Overall, sports massage promotes better muscle health and performance, while also reducing stress and enhancing mental focus.
Orthopaedic Sports Massage (45 Minutes)
45 min
Orthopaedic sports massage provides numerous benefits, particularly by enhancing circulation, improving flexibility, reducing muscle tension, and relieving pain. By focusing on specific target areas such as the back, shoulders, legs, and arms, sports
Lifestyle Monks School of Grappling, Yoga & Fitness
Rush, Rush National School, Rush
Orthopaedic Sports Massage (45 Minutes)
Orthopaedic sports massage provides numerous benefits, particularly by enhancing circulation, improving flexibility, reducing muscle tension, and relieving pain. By focusing on specific target areas such as the back, shoulders, legs, and arms, sports massage can effectively address muscle tightness and discomfort. Trigger points, or sensitive areas of tight muscle fibres, are specifically targeted to release tension and alleviate pain, contributing to faster recovery and injury prevention. Overall, sports massage promotes better muscle health and performance, while also reducing stress and enhancing mental focus.
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