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Eventos e entretenimento
Esporte
Serviços empresariais
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Educação
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pamyogaqiatthequay

Mostrar no mapa Agende agora

Contatos

pamyogaqiatthequay.simplybook.it
Qi @ The Quay, Arbroath, Unit 8 Fish market Quay, (visitors center), Arbroath, United Kingdom, DD11 1PS

Agende agora

Horário de abertura

Domingo

Dia de folga
Segunda-feira

09:30 - 20:30
Terça-feira

09:00 - 20:00
Quarta-feira

18:00 - 20:15
Quinta-feira

09:00 - 18:00
Sexta-feira

09:30 - 10:30
Sábado

Dia de folga

Sobre a empresa

Nossa equipe

pamyogaqiatthequay

Agende agora

pamyogaqiatthequay

Arbroath, Unit 8 Fish market Quay, (visitors center), Arbroath, United Kingdom, DD11 1PS

pamyogaqiatthequay

Agende agora

pamyogaqiatthequay

Agende agora

pamyogaqiatthequay

Arbroath, Unit 8 Fish market Quay, (visitors center), Arbroath, United Kingdom, DD11 1PS

pamyogaqiatthequay

Agende agora

pamyogaqiatthequay

Agende agora

pamyogaqiatthequay

Arbroath, Unit 8 Fish market Quay, (visitors center), Arbroath, United Kingdom, DD11 1PS

pamyogaqiatthequay

Agende agora

Pamela Laird

Agende agora

pamyogaqiatthequay

Arbroath, Unit 8 Fish market Quay, (visitors center), Arbroath, United Kingdom, DD11 1PS

Pamela Laird

Ihave a passion for yoga, and as my students progress through a few classes they not only experience physical changes but also feel mentally calmer. In advanced sessions, we explore more challenging poses and link them together in a seamless flow. Whether you're a yoga novice or a seasoned practitioner there's a space for you in my classes. Yoga harmonises the mind and body through postures and breathing techniques. My focus is on calming the nervous system and enhancing physical and mental strength. During classe I introduce a transformative practice called yoga nidra, a deep relaxation technique that can facilitate personal growth, guiding you to the state between wakefulness and sleep, known as yogic sleep.

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Fiona Norval

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pamyogaqiatthequay

Arbroath, Unit 8 Fish market Quay, (visitors center), Arbroath, United Kingdom, DD11 1PS

Fiona Norval

Hi my name is Fiona and I have run qigong classes and sound baths for quite a few years now. I am also a holistic therapist with 30 years experience. Qigong is a beautiful, gentle exercise practise based on Chinese medicine and is suitable for all. ( Can easily be done seated) It is very calming yet energising and can be beneficial in reducing stress and anxiety. A sound bath is essentially to be bathed in sound.You can relax on your mat with a blanket and pillow and allow the beautiful, healing sounds and vibrations of the Tibetan bowls and other instruments to lull you into a state of deep relaxation.

Agende agora

Top services

Menopause yoga

90 min

£15.00

Agende agora

pamyogaqiatthequay

Arbroath, Unit 8 Fish market Quay, (visitors center), Arbroath, United Kingdom, DD11 1PS

Menopause yoga

Duração: 90 min

Preço: £15.00

Agende agora

Hatha Yoga Wed 6pm-7pm

60 min

£10.00

Agende agora

pamyogaqiatthequay

Arbroath, Unit 8 Fish market Quay, (visitors center), Arbroath, United Kingdom, DD11 1PS

Hatha Yoga Wed 6pm-7pm

Duração: 60 min

Preço: £10.00

Agende agora

Mens Beginners class 7.15 - 8.15

60 min

£10.00

Agende agora

pamyogaqiatthequay

Arbroath, Unit 8 Fish market Quay, (visitors center), Arbroath, United Kingdom, DD11 1PS

Mens Beginners class 7.15 - 8.15

Duração: 60 min

Preço: £10.00

Agende agora

Hatha Yoga Friday 9.30am - 10.30am

60 min

£10.00

Agende agora

pamyogaqiatthequay

Arbroath, Unit 8 Fish market Quay, (visitors center), Arbroath, United Kingdom, DD11 1PS

Hatha Yoga Friday 9.30am - 10.30am

Duração: 60 min

Preço: £10.00

Agende agora

Yoga Nidra

60 min

£10.00

Agende agora

pamyogaqiatthequay

Arbroath, Unit 8 Fish market Quay, (visitors center), Arbroath, United Kingdom, DD11 1PS

Yoga Nidra

Duração: 60 min

Preço: £10.00

Agende agora

Qi Gong

60 min

qi gong 

Agende agora

pamyogaqiatthequay

Arbroath, Unit 8 Fish market Quay, (visitors center), Arbroath, United Kingdom, DD11 1PS

Qi Gong

qi gong

Duração: 60 min

Agende agora

Comentários/Avaliações

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pamyogaqiatthequay

Contatos

Horário de abertura

Sobre a empresa

Nossa equipe

pamyogaqiatthequay

pamyogaqiatthequay

pamyogaqiatthequay

Pamela Laird

Fiona Norval

Top services

Menopause yoga

Hatha Yoga Wed 6pm-7pm

Mens Beginners class 7.15 - 8.15

Hatha Yoga Friday 9.30am - 10.30am

Yoga Nidra

Qi Gong

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