Thankful Flow - Yoga by Elly
Contatos
Agende agoraHorário de abertura
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Domingo
00:00 - 00:00
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Segunda-feira
00:00 - 00:00
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Terça-feira
00:00 - 00:00
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Quarta-feira
00:00 - 00:00
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Quinta-feira
00:00 - 00:00
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Sexta-feira
00:00 - 00:00
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Sábado
00:00 - 00:00
Sobre a empresa
Hatha, Vinyasa, Embody and Flow Yoga in East Sussex.In-person group and one-to-one classes, and online membership for all.Nossa equipe
Elly Geary
Elly Geary
Elly Geary
Elly Geary
Top services
Restorative Beginner Friendly Flow @ The Telscombe Civic Centre: Tuesdays 7-8pm
60 min
Runs every week. ADDRESS: Telscombe Civic Centre, 360 S Coast Road, Peacehaven, East Sussex, BN10 7ES IMPORTANT: I understand I must inform my tutor of any changes to my health or ability to exercise and that I should refer back to a medical practi
Energise & Embody Flow Yoga @ Saltdean Lido: Thursdays at 7:30-8:30am
60 min
Start your day with an embodied, energy boosting flow. We will be waking up the body and connecting with awareness as we flow to music. Options offered for all levels and will include dynamic options and inversions for those who want it. Term time o
Restorative Beginner Friendly Flow @ Chateau Velo - Fridays 11-12pm
60 min
Term time only, see calendar for dates. ADDRESS: Chateau Velo, 198 S Coast Road, Peacehaven, East Sussex, BN10 8JL IMPORTANT: I understand I must inform my tutor of any changes to my health or ability to exercise and that I should refer back to a m
Sunday Sanctuary Yoga @ Saltdean Lido: 11- 12:30pm
90 min
An immersive 90 minute embodied yoga flow to music. We will move with awareness in a creative and explorative sequence that has embodiment and Polyvagal science thread into the practise to help connect with your nervous system.Expect to be offered a
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