營業時間
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星期日
上午12:00 - 上午12:00
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星期一
上午12:00 - 上午12:00
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星期二
上午12:00 - 上午12:00
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星期三
上午12:00 - 上午12:00
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星期四
上午12:00 - 上午12:00
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星期五
上午12:00 - 上午12:00
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星期六
上午12:00 - 上午12:00
公司資訊
Hatha, Vinyasa, Embody and Flow Yoga in East Sussex.In-person group and one-to-one classes, and online membership for all.團隊組成
Elly Geary
Elly Geary
Elly Geary
Elly Geary
熱門服務
Restorative Beginner Friendly Flow @ The Telscombe Civic Centre: Tuesdays 7-8pm
60 分鐘
Runs every week. ADDRESS: Telscombe Civic Centre, 360 S Coast Road, Peacehaven, East Sussex, BN10 7ES IMPORTANT: I understand I must inform my tutor of any changes to my health or ability to exercise and that I should refer back to a medical practi
Energise & Embody Flow Yoga @ Saltdean Lido: Thursdays at 7:30-8:30am
60 分鐘
Start your day with an embodied, energy boosting flow. We will be waking up the body and connecting with awareness as we flow to music. Options offered for all levels and will include dynamic options and inversions for those who want it. Term time o
Restorative Beginner Friendly Flow @ Chateau Velo - Fridays 11-12pm
60 分鐘
Term time only, see calendar for dates. ADDRESS: Chateau Velo, 198 S Coast Road, Peacehaven, East Sussex, BN10 8JL IMPORTANT: I understand I must inform my tutor of any changes to my health or ability to exercise and that I should refer back to a m
Sunday Sanctuary Yoga @ Saltdean Lido: 11- 12:30pm
90 分鐘
An immersive 90 minute embodied yoga flow to music. We will move with awareness in a creative and explorative sequence that has embodiment and Polyvagal science thread into the practise to help connect with your nervous system.Expect to be offered a
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