Learn how to improve your game with Chris on the beautifully prepared grass driving range. Understand how to release your potential with easy to implement tuition on any aspect of your game. Lesson duration 55-60 minutes

Play holes with Chris at Hampton Court Palace golf course. Spring Special £79 for 90 minutes

Wizz around the 6-9 holes at HCPGC of with a Chris Moss mentoring you to improve your performance on the course.

SAM PuttLab not only Annika use it, Putt training in a new dimension 43 % of the golf shots are putts, however, putting is rarely trained systematically. Neuroscience tell us that efficient learning is all about accurate feedback. SAM PuttLab offers the most efficient technology to train for ascertainable success. Testimonials of many Instructors and PGA Tour Pros attest the unique abilities of SAM PuttLab

Unleash your potential. Precision swing and ball flight analysis. V1 sports for the video analyis.

Unleash your potential. Precision swing and ball flight analysis. V1 sports for the video analysis and measured via Trackman radar technology. The worlds No.1 Radar system and swing analysis tool at your disposal. If the best players in the world use it to improve, YOU should too.

Private Hire

Open Suite allows you to come and train in peak times, potentially with others but no more than 6 people per hour

Monday Ti60!Tiger Intense 60 is a 60 minute class deigned to get your heart pumping, your lungs working and your muscles gaining! Expect to be put through your paces using kit such as Assault bikes, SkiErgs, Dumbbells, Kettlebells, Sandbags, TRX, Slamballs and more.

One to one online personal fitness instruction (Off Peak) via video link. Whatever your aims are; to lose weight, tone up, gain muscle, train for an event or just build confidence we can inspire, excite, encourage and motivate you towards achieving your goals. Discount available for block bookings; contact us direct for more details. Once booking has been confirmed we will send you details for the video link.

Online personal fitness instruction (Peak Hours) via video link. Whatever your aims are; to lose weight, tone up, gain muscle, train for an event or just build confidence we can inspire, excite, encourage and motivate you towards achieving your goals. Discount available for block bookings; contact us direct for more details. Once booking has been confirmed we will send you details for the video link . @page { margin: 2cm } p { margin-bottom: 0.25cm; line-height: 115% }

Your FREE ONLINE initial consultation is an opportunity for you to decide if my services are right for you. There’s no obligation at all. This is my opportunity to learn about you, your health and fitness goals, history, motivation and any challenges you may have. We’ll talk in detail about what you are looking to achieve, your exercise, diet and general lifestyle.

Wednesdays 10:00-10:45amSeptember 4 - October 23, 2019 (No 10/9) 7 weeks7 week session: $84 Residents / $105 Non-Residentshttps://webtrac.ci.boca-raton.fl.usFirst time registrants need to show proof of residency–FPL bill, water bill, voter registration, drivers license, vehicle registration, etc.

Tuesdays 3:45-4:30pmOctober 29 - December 17, 2019 (No 11/26)   7 weeksCost: Residents $84 / Non-Resident $105https://webtrac.ci.boca-raton.fl.usFirst time registrants need to show proof of residency–FPL bill, water bill, voter registration, drivers license, vehicle registration, etc.

Tuesdays 3:45-4:30pmSeptember 10 - October 22, 2019            7 weeksCost: Residents $84 / Non-Resident $105https://webtrac.ci.boca-raton.fl.us1sttime registrants need to show proof of residency – FPL or water bill, voter registration, drivers license, vehicle registration, etc.

Deep Facial +  Deep HydrationThis treatment combines a deep cleansing facial with Deep Hydration, designed to deeply rejuvenate, hydrate, and brighten the skin in a non-invasive way.What’s included:Skin preparation and surface cleansingExfoliationOzone steam to open pores, Manual extraction of blackheads and whiteheadsLymphatic drainage with Massage therapyElectroporation to infuse active ingredients like hyaluronic acid and vitaminsLED phototherapy to boost collagen and improve product absorptionHydrating gel mask, or a special Collagen super powder mask, depending on your skin necessity.Ice theraphy for toning and firmingSunscreen application to protect skin after treatmentBenefits:Deep hydration and smoother textureReduction of fine lines and wrinklesBrighter, more even skin toneReduced pores and firmer skinInstant glow and refreshed appearance Ideal for:Dehydrated or aging skinDull complexion or uneven toneClients needing deep cleansing + radiance in one sessionVisible results from the first appointment, with even better outcomes through regular sessions.Note: Clients must be on time; if the client arrives 10 minutes late, the extra charge will be Naf 10;- after 15 minutes, we will no longer be able to serve you and will have to reschedule your appointment.Please note that every skin type is different. Our experts will evaluate if you should have this treatment using all necessary devices and facial masks. 

A back facial is a treatment that consists of deep cleansing, exfoliation, and extractions. It is performed on your back.Note: Clients must be on time; if the client arrives 10 minutes late, the extra charge will be Naf 10;- after 15 minutes, we will no longer be able to serve you and will have to reschedule your appointment.

Advanced Intimate Cleansing for Acne and Ingrown HairsIf you struggle with acne, ingrown hairs, or small wounds in your intimate area, this treatment is specially designed for you.Our deep and soothing cleansing helps to:✨ Remove impurities and bacteria.✨ Calm inflammation and irritation.✨ Promote healing and skin renewal.✨ Prevent future breakouts and ingrown hairs.We use neutral, hypoallergenic, and antibacterial products suitable for sensitive skin — restoring smoothness, comfort, and confidence.erfect for those dealing with irritation, intimate acne, or recurring ingrown hairs after waxing or shaving.Book your session today and feel fresh, confident, and renewed.Would you like me to make a version oNote: Clients must be on time; if the client arrives 10 minutes late, the extra charge will be Naf 10;- after 15 minutes, we will no longer be able to serve you and will have to reschedule your appointment.

耳窺鏡深探檢查雙耳放鬆採耳專業耳浴清潔耳道及外耳耳穴按摩治療香薰耳燭頭部穴位按摩(自選香薰精油)如栓塞/問題耳情況 有機會因處理時間較長 因而減短按摩時間採耳師會檢查雙耳道，如是問題耳道(包括耵聹栓塞，發霉等)需要現場每位補差額$150, 而耳結石需要補$200

耳道小護理+ 頭肩頸穴位按摩+面部穴位冰球按摩體驗價$680二人同行優惠$1200耳窺鏡深探檢查雙耳放鬆採耳專業耳道及外耳清潔 耳浴耳穴按摩治療精油頭肩頸穴位放鬆按摩簡單面部清潔敏感肌面部穴位按摩冰球面部滾敷採耳時間約40分鐘香薰精油頭肩頸穴位按摩10分鐘面部穴位冰球按摩20分鐘總共70分鐘(如栓塞/問題耳情況 有機會因處理時間較長 因而減短按摩時間)冰球面部冷敷✅鎮靜皮膚更快速有效針對面部皮膚起鎮靜作用。✅收縮毛孔收縮血管，產生幼細毛孔收緊，對毛孔粗大的客人極大改善作用。✅消除炎腫針對面部紅血絲有所改善，天氣炎熱下容易出現紅臉現象，效果顯注。✅精油導入配合甜杏仁油、葡萄籽油在面部按摩，可讓皮膚更吸收及保濕。

限時體驗價$699•耳窺鏡深探檢查雙耳•放鬆採耳•專業耳道及外耳清潔 •耳浴•耳穴按摩治療•無痛筋膜刮痧採耳時間約40分鐘磁叉頭肩頸排酸 20分鐘(如栓塞/問題耳情況 有機會因處理時間較長 因而減短按摩時間)

59€

70€

52€

Basic pet grooming involves brushing your pet's coat to remove loose fur and prevent tangles, bathing them with pet-safe shampoo to keep them clean, trimming their nails to avoid overgrowth, cleaning their ears to prevent infections, and brushing their teeth to maintain oral health. Regular grooming helps keep your pet healthy, comfortable, and looking their best.

Basic pet grooming involves brushing your pet's coat to remove loose fur and prevent tangles, bathing them with pet-safe shampoo to keep them clean, trimming their nails to avoid overgrowth, cleaning their ears to prevent infections, and brushing their teeth to maintain oral health. Regular grooming helps keep your pet healthy, comfortable, and looking their best.

Basic pet grooming involves brushing your pet's coat to remove loose fur and prevent tangles, bathing them with pet-safe shampoo to keep them clean, trimming their nails to avoid overgrowth, cleaning their ears to prevent infections, and brushing their teeth to maintain oral health. Regular grooming helps keep your pet healthy, comfortable, and looking their best.