We do photography to your satisfaction

This is a service that requires extra hand and the rate is a little bit higher and as well it will require transporting of equipment from one location to the other.

BOOTCAMP is a high-intensity workout that focuses on functional training, incorporating intense cardio and strength exercises using your body weight or fitness equipment. The term "bootcamp" reflects the military-inspired nature of the training, which demands commitment, determination, and perseverance.In BOOTCAMP sessions, participants engage in a variety of exercises, including squats, push-ups, jumps, burpees, running, jumping rope, lunges, rowing, and many more. The workouts are performed at a fast pace, often in interval format, allowing for maximum calorie burn and improved overall fitness.ADRESS:7 UNIT EASTHOUSES INDUSTRIAL ESTATE (DLP AUTOS)Easthouses, EH22 4DJ

Join our unique "Slim Fit" classes, where working out turns into a pleasure! This exceptional blend of cardio, strength training with your body weight, resistance bands, and stretching elements will help you achieve your dream physique. Our classes are suitable for all fitness levels and are family-friendly, so feel free to bring your little ones along! Together, we'll focus on health, fitness, and having a great time. Don't wait, start your journey with "Slim Fit" today!

Get ready to ignite your fitness journey with our Full Body Blast class! This dynamic workout is designed to challenge your entire body through a powerful blend of cardio and strength training. In each session, you will engage in high-energy cardio exercises that will elevate your heart rate, boost your endurance, and enhance your overall stamina. Alongside these cardio bursts, you'll incorporate strength training using weights, resistance bands, and bodyweight exercises to build muscle, improve tone, and increase strength. Whether you are a beginner or a seasoned athlete, our Full Body Blast class caters to all fitness levels. The variety of exercises keeps your workouts fresh and exciting, ensuring you never hit a plateau. Plus, our experienced instructors provide modifications and progressions to help you achieve your personal fitness goals. Join us for a fun, energetic, and effective workout that will leave you feeling accomplished and rejuvenated. Get ready to sweat, tone, and blast your way to a fitter you!

Unlock your full baseball/softball potential with our 1 on 1 Baseball/softball Training (30min) sessions. Receive individualized coaching designed to sharpen your swing, enhance fielding skills, and refine pitching mechanics—all tailored to your current skill level and personal goals. Whether you’re a beginner or an advanced player, our expert trainers focus on specific areas of improvement to help you elevate your overall game performance and gain a competitive edge.

Our 1 on 1 Basketball Training offers personalized coaching to help you reach your full potential on the court. Each session is tailored to your unique goals and focuses on critical areas such as skill development, footwork, ball handling, shooting, and improving your overall game IQ. Benefit from focused attention and customized drills to accelerate your progress and take your basketball performance to the next level.

Looking for the perfect venue to host your next event, training session, or private gathering? Premier Athletics offers a spacious, clean, and versatile gym rental space designed to meet a variety of needs. Whether you’re a coach needing space for one-on-one or group sports training, or you’re planning a birthday party, fitness class, family reunion, or community event — our facility is ready for you. ✅ Full-sized gym space✅ Ideal for basketball, cheer, football, and fitness training✅ Also great for birthday parties, family gatherings, pop-up shops & more✅ Flexible booking hours✅ Clean restrooms, ample parking, and staff support availableCustomize your event or session in a safe, welcoming environment that empowers athletes, families, and community members alike.Reserve your spot today – space fills fast!Rent from 1-6 hours max per session at $50/hour.  If you see a gym space available but not the specific time you need that is not listed, please email [email protected] to arrange booking. All weekend booking request (Saturday & Sundays) must be sent via email upon approval. Times must fall within business hours. Thank you and we look forward to servicing you.

Management of acute and chronic disease in both children and adults, general wellness and annual checkups.

Primary Health Clinic

染髮前搭配頭皮隔離產品，染後去除頭皮化學殘留的頭皮理療步驟，使用固色洗髮精，針對髮絲加入瞬間護髮修護。鎖色護髮全方位染護服務。(頭皮隔離+專業染髮+頭皮理療+固色護理+瞬間護髮)適合對象：所有染髮及愛護頭皮狀況。

染前排出卡在頭髮上的矽靈等化學殘留，加強頭髮結構讓顏色更順利吸收；搭配安瓶保濕修護精華，感受滑順的髮絲(深層結構護髮+頭皮隔離+專業染髮+固色+瞬間護髮+安瓶修護保養)適合對象：染髮頻率高、髮質受損

為你調配最適合你的顏色

What is a Building Inspection Report? PRE PURCHASE - TO AUSTRALIAN STANDARDS- AS 4349.1-2007 During a building inspection, the inspector will assess the property to establish structural soundness and notify you of any major maintenance issues or concerns that they can detect visually.You will be given a detailed building inspection report when the inspection once the inspection is finished and payment is received via Credit Card/ EFT , which will include a range of outcomes and photographic images. These are some of them:Observations on the Structure The roofing and roof frame, internal and external walls, doors and window frames, as well as the roofing and roof frame, will be inspected-(*If accessible) . Any patio or pergola spaces, staircases, and balconies are all evaluated on the outside. Retaining walls, outbuildings, fences, and cabinets will be assessed as well, and the results of these observations will be included in the building inspection report. Plumbing and Drainage Some parts of the plumbing system of the property will be checked although the inspector is not a licensed plumber and therefore the comments are visual observations only. Exterior drainage and guttering is inspected along with some aspects of plumbing inside the house, all with the goal of preventing unpleasant surprises after your client has assumed ownership of the property. Electrical Systems & Smoke Alarms The power box will be assessed for the correct minimum number of RCD’s in line with the Australian Standards. The inspection report will also reference the set–up of smoke alarms –are they hardwired or battery? Are they positioned correctly in the building so as to perform according to specifications? The Australian Standard for Building Inspections (AS 4349–2007) recommends that all installation, testing and confirmation of electrical circuitry should be completed by a licensed electrician each time a property is sold Building Defects Even if they’re not of a structural nature, building defects can present a problem for home owners. A thorough building inspection report will include any found building defects, structural or otherwise.What a pre–purchase Building Inspection Report Won’t Tell You It’s no secret that a building inspection has the potential to save you from costly repairs and structural amendments. While a building inspection report will cover all the bases in terms of electrical, plumbing and structural integrity, there are a few things a basic pre–purchase inspection will not cover. Termite Inspections- ( PLEASE BOOK A PEST INSPECTION + REPORT )   Termites can cause thousands of dollars of damage to a building in a relatively short time. A termite inspection is important, but will not be covered under a standard building inspection. You will need to book a PEST INSPECTION and PEST REPORT to assess for termites and pest concerns, it is highly recommended to ascertain if any termites or damages can be seen visually by the inspector.   Purchasing Decisions   Your building inspection and report will not advise you to purchase or pass on a property. It will contain the relevant information and photographs obtained by the builder visually, for the accessible areas on the day, and give you an overview in order to assess and make an informed decision for yourself based on the areas that the inspector can access. Building inspection reports don’t apply a “pass or fail” grade.** Please note the inspector cannot fully inspect a property if it is fully furnished, some areas are non accessible- Eg Roof cavity, Rooms are locked or the Inspector cannot safely enter the manhole or if the property contains no access to the roof space/ manhole.** Time booked includes:- Builders Travelling time, inspections, reporting, photographs, emails, and phone calls if required.

What is a Handover and Practical Completion Inspection Report?  AS 4349.1- 2007A handover inspection is a report for the buyer of a newly constructed house, unit, townhouse, or villa and takes place prior to the buyer taking possession of their new property from the builder and approving final payment, once the building work has been completed.It’s generally the final stage in the construction of a home or unit, and an essential step in the home building process so that buyers can be certain that the work carried out on their new home has been done to the agreed upon standards and properly completed.As an independent party, we work for the buyer to identify any outstanding defects and/or incomplete finishes, making sure the building will meet industry standards. A handover inspection and report highlights in detail any minor defects in quality, omissions, imperfections, as well as general building defects and poor workmanship, following a thorough inspection of all areas of the new property (internal and external).This is an overall report where we are looking to ensure that the property is complete and ready for the new buyer to move in.Unfortunately, we are often called upon to carry out an inspection only to find the property is not finished. As we do not want to waste our time, and or your money, it is important that you are satisfied that the builder and all other tradesman have completely finished before ordering your Handover inspection report. What is a Practical completion report? A final inexpensive inspection to ensure your new building is up to standard. The report will have photographs of every item that requires attention. We check compliance and quality against the specifications that have been agreed with the builder. All our reports are compliant with the BCA and Australian standards. The Report will identify Items which are unfinished (incomplete work), which don’t comply with Australian Standards and the BCA Volume Two, including any minor issuesProblems which need fixing (defective work) Who does it? Registered building consultants who are trained on whether irregular work is a cause for concern. When should a Final Report be prepared? A Final Report should be prepared and reviewed before making final payment to the building contractor. After practical completion, most building contracts include a period of time for an Inspection to be conducted and a Final Report prepared. After which the contract usually allows for a period where the building contractor repairs and completes what is required. In our experience most builders favour a Final Report by an independent party being prepared so they can address problems before you take possession. Why should I have a Final Report prepared? You can move into a new home with confidence that an independent inspector has given an unbiased opinion with a trained eye. New home inspections can save you money on maintenance issues the builder should have rectified in the first place. Which types of properties are inspected? Any new building, renovation or fit-out work.

What is a dilapidation report? AS 4349.1-2007 The purpose of a Dilapidation report is to essentially have a signed document recording the current state of the building and/or surrounding buildings before construction, excavation or demolition works begin. The Dilapidation (or Condition) Report identifies any visible cracks or movement within the property and its surrounds including the driveway, paths, and fences. Photographic evidence of defects are included in the report. This type of report is normally requested by a construction company and or builder prior to substantial works being carried out. A Dilapidation/Condition Report provides the contractor with an independent record of any adjoining property’s condition prior to the commencement of building works. The report may be used by the contractor as evidence if there is any dispute between any property owner claiming that the contractor’s works have resulted in damage to their property. Should I get a dilapidation report? A dilapidation report acts as a legal record for the property owner and contractor, and so can reduce potential issues down the track. Having a clear ‘before’ picture of the state of a property before you begin works can ensure there’s no confusion about the effects of the works, once they’re completed. If you plan to have heavy machinery on or near the site, for example, getting a dilapidation report completed beforehand means that you can’t be held accountable for that crack in your neighbour’s driveway that they’ve never had fixed. Without the report, they could make a claim that it happened during your works, and you could have to pay for the repairs. Of course, you can always take before and after pics yourself, but without a dilapidation report carried out by an independent building inspector, these pictures will not be considered a legal document. By engaging a building consultant to carry out the condition report, you are also getting their experience and knowledge of the industry. Special Purpose Inspection Often defects can appear without explanation. If you have identified an item of concern within your property and would like a second opinion from a suitably licensed and qualified inspector then you should get a special purpose inspection. Our inspectors will inspect the area of concern and provide you with an independent opinion and recommendations as to your next step. Defects may include, but are not limited to: Cracks in walls Subsidence Excessive moisture Ceiling deflection/deformation What should I do next? Depending on your scope of works and where your property is situated in relation to others, you may not be legally required to obtain a dilapidation report. However, we consider them an essential part of any construction project and highly recommend having one done no matter your project to protect yourself from litigious neighbours and unnecessary costs and stress. In some situations, the report will be a requirement by your local authority in order to get development approval, so it’s a good idea to get your report arranged sooner rather than later in any circumstance.Time booked includes:- Builders Travelling time, inspections, reporting, photographs, emails, and phone calls if required.

Dimensions8 metres x 5.5 metres MonitoringMackie Digital Mixing System16 Chan inputs / 8 outputs4000 watt / 4 sends2 x HK 1000 watt active 12 two-way wedges2 x HK1000-watt active 15 two-way side fill binsUp to 8 sends of monitoring availableC.D. player and tape deck available.If more than 6 Mics required , POA and subject to availability.

Dimensions8 metres x 5.5 metres MonitoringMackie Digital Mixing System16 Chan inputs / 8 outputs4000 watt / 4 sends2 x HK 1000 watt active 12 two-way wedges2 x HK1000-watt active 15 two-way side fill binsUp to 8 sends of monitoring availableC.D. player and tape deck available.If more than 6 Mics required , POA and subject to availability.

Dimensions8 metres x 5.5 metres MonitoringMackie Digital Mixing System16 Chan inputs / 8 outputs4000 watt / 4 sends2 x HK 1000 watt active 12 two-way wedges2 x HK1000-watt active 15 two-way side fill binsUp to 8 sends of monitoring availableC.D. player and tape deck available.If more than 6 Mics required , POA and subject to availability.

Time required: 40 minutesShampoo and styling included

Time required: 40 minutesShampoo and styling included

Time required: 1 hourShampoo and styling included.

Legs, bums, and tums is a popular fitness class that combines cardio and toning exercises to target the lower body. The class focuses on strengthening and toning the legs, glutes, and core muscles through a variety of movements such as lunges, squats, and abdominal exercises. It's a great way to improve your overall fitness and get a full-body workout in a fun and supportive group setting.