N.Y. Rtistry | Dance & Wellness

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聯絡資訊

nyrtistry.simplybook.me
N.Y. Rtistry | Dance & Wellness, Cherry Hill, NJ

立即預約

營業時間

星期日

店休
星期一

15:30 - 19:30
星期二

10:30 - 19:30
星期三

15:30 - 18:30
星期四

10:30 - 18:00
星期五

10:30 - 18:30
星期六

店休

公司資訊

N.Y. Rtistry Dance & Wellness provides Therapeutic Stretch services, Ballet Body Conditioning, and Private Ballet Instruction and in a comfortable, encouraging environment, while promoting artistry and physical well-being. Bring more healing and enjoyment into your life through movement! N.Y. Rtistry Dance & Wellness services can help by improving mobility, flexibility, stability, posture, and even artistry.

團隊組成

Nicole Yvonne

熱門服務

30 分鐘

In this lovely,  one-on-one session, a set of traditional classical ballet barre exercises will be given, while foundational technique, optimal alignment, and elongation is taught and coached. Suitable for beginner/intermediate through advanced.

30 分鐘

Ballet Body Conditioning is a focused 25‑minute workout that blends classical ballet exercises with modern conditioning to sculpt, strengthen, and lengthen your body. Targeted sequences tone arms, core, legs, and back while refining key elements of b

30 分鐘

Unwind and take 25... Twenty-five minutes to do nothing but get stretched. This therapeutic stretch session is tailored to you to improve upon flexibility, mobility, and alleviate muscle tension for a rejuvenating wellness session.

30 分鐘

These 25-minute sessions are customized to the athlete based on their sport and sports-related goals. Each session is purposed to enhance sports performance by decreasing muscle tension, increasing range of motion, and helping with mobility pathways.

30 分鐘

This 20-minute session is purposed to relieve and revitalize the feet and calves through a series of relaxing stretches. (If increased strength and flexibility in these muscle groups are your focus, see "Dancers' Tendu: Feet & Calves Stretch").

30 分鐘

This 20-minute session has similarities to the "Foot & Calf" stretch session but has more of a focus on increasing the dancer's point, implementing muscle activation to strengthen and maintain the flexibility of the point, and applying relieving

30 分鐘

Discover the transformative benefits of N.Y.Rtistry's Posture Stretch sessions, which focus on improving alignment and posture, as well as the strength to maintain the improvements

60 分鐘

Experience a personalized 50-minute stretch session, enhancing flexibility, promoting joint mobility, and relieving muscle tension for a rejuvenating wellness session.

30 分鐘

Is your child intrigued by the wonder of ballet? N.Y. Rtistry now has a "Ballet 101" for kids! In these one-on-one ballet lessons, foundational ballet theory and movement will be taught, while room for critical thinking will be given. What's mor

N.Y. Rtistry | Dance & Wellness

聯絡資訊

營業時間

公司資訊

團隊組成

Nicole Yvonne

熱門服務

Classical Ballet Barre

Ballet Body Conditioning

Therapeutic Stretch (25 min)

The Athlete's Stretch (25 min)

Foot & Calf Stretch (20 min)

Dancer's Tendu: Feet & Calves Stretch (20 min)

Posture Stretch (25 min)

Therapeutic Stretch (50 min)

Ballet 101 for Kids!

Ballet 101

1:1 Coaching

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