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soothewithsiobhan

營業時間

  • 星期日

    店休

  • 星期一

    店休

  • 星期二

    10:00 - 11:00

  • 星期三

    10:00 - 20:00

  • 星期四

    10:30 - 11:30

  • 星期五

    10:00 - 11:00

  • 星期六

    店休

公司資訊

Soothe with Siobhan is a wellbeing practice offering slow, gentle, and accessible movement for people of all ages and stages. The work is rooted in the belief that slowing down is essential for nervous system health, rest, and long term wellbeing.Siobhan is a certified yoga teacher who is continually learning, practising, and deepening her understanding of slow and gentle movement and its benefits. Her teaching is calm, supportive, and inclusive, with a strong focus on creating safe, welcoming spaces where everyone can move in a way that feels right for them.The classes offered include slow and gentle yoga, accessible chair yoga, Slow Yoga, Gentle Play for parents and carers with children present, and separate sensory play sessions for little ones. Each offering is designed with care, allowing space for regulation, connection, and ease.Alongside regular classes, Soothe with Siobhan also offers retreats and meditation sessions, as well as hand blended essential oil massage oils created with intention and care. Everything Siobhan shares is guided by a desire to soothe the nervous system and support a more gentle, grounded way of living.

團隊組成

Siobhan Jones

熱門服務

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Accessible Chair Yoga

60 分鐘

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Accessible Chair Yoga Gorey

60 分鐘

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Slow and Gentle Yoga Block

240 分鐘

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Slow and gentle yoga Colour Club

60 分鐘

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Slow and gentle yoga The Broken Chair

60 分鐘

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Messy Play

60 分鐘

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Yoga for Me, Play for your little one

60 分鐘

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