營業時間
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星期日
09:00 - 19:30
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星期一
09:00 - 18:00
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星期二
09:00 - 16:00
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星期三
09:00 - 17:00
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星期四
09:00 - 17:00
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星期五
09:00 - 21:00
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星期六
11:30 - 18:30
公司資訊
Hello, I'm Sousou!Over the past decade, I've gradually developed an original approach out of my own personal practice and I'm so pleased to share it with you. We will focus on breathing coherently during our exercises, deep concentration, movement and mindful motion. Together we will explore the Chakra system based on its nature, element and vibration.You will be able to have a great body alignment, flexibility, better nutrition, easier breathing, clearer mindset, improved expression of emotion, regulated hormones and increased personal development whilst keeping it holistic and disciplined. We have access to a HUGE toolbox. See you in class, from my mat to yours!- Sousou團隊組成
Sousou
Sousou Session
Montreal, 2040 , Marcel Laurin, Montreal, CA
Sousou
熱門服務
Private Yoga Session
60 分鐘
Treat yourself to a one-on-one session with Sousou in the beautiful Idolem Bois-Franc Hot Yoga Studio. Enjoy all the benefits that Yoga has to offer with a perfectly tailored session created just for you. The session includes a mini consultation
Sousou Session
Montreal, 2040 , Marcel Laurin, Montreal, CA
Private Yoga Session
Pre-natal and Post-natal Yoga
60 分鐘
Hello, Chapter 1 of this powerful journey!Transition safely into your pregnancy all while discovering Yoga, dance and deep relaxation. This session prepares the future mommy for her next trimesters and delivery. We work on movements and reinforc
Sousou Session
Montreal, 2040 , Marcel Laurin, Montreal, CA
Pre-natal and Post-natal Yoga
Couples Yoga (duo)
60 分鐘
You will be enjoying a private yoga session with your partner helping you create a more balanced and connected relationship. Practice can vary from sharing a space to sharing a mat with some mild introductory acro-yoga.The practice is custom made to
Sousou Session
Montreal, 2040 , Marcel Laurin, Montreal, CA
Couples Yoga (duo)
Private Yoga Session for Regulars*
60 分鐘
Step 1: You must have a clear direction and will to want to grow in all aspects of your being. Step 2: Using all the methods at our disposal (Yoga, Breathwork, meditation, herbalism and Chakra development) we will create a discipline and program
Sousou Session
Montreal, 2040 , Marcel Laurin, Montreal, CA
Private Yoga Session for Regulars*
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