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STRYD Fitness

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聯絡資訊

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營業時間

  • 星期日

    店休

  • 星期一

    05:00 - 17:00

  • 星期二

    05:00 - 16:00

  • 星期三

    05:00 - 17:00

  • 星期四

    05:00 - 17:00

  • 星期五

    05:00 - 16:00

  • 星期六

    05:00 - 09:00

公司資訊

STRYD Fitness is a personal training and athletic performance business dedicated to helping people move better, grow stronger and perform with purpose. Through personalised coaching, we offer 1-on-1 personal training, movement assessments, sprint coaching and athletic development for clients of all fitness levels. Every program is built around the individual, combining evidence-based training with practical support to improve strength, confidence, performance and long-term health. Whether you're taking your first step into fitness or chasing your next athletic goal, STRYD Fitness is here to help you keep moving forward.

團隊組成

Larissa Chambers

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熱門服務

服務項目照片

1-on-1 Personal Training

60 分鐘

Get extra hands-on coaching when you need it.Additional 1-on-1 Personal Training sessions are available to clients who want extra support, coaching or guidance during their 6-week program after using the personal training sessions included in their p

$80.00

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服務項目照片

Initial Consult - Complimentary

30 分鐘

A 30-minute introductory consultation designed to understand your goals, training history and current movement.

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服務項目照片

Review Assessment

30 分鐘

A 30-minute end-of-program assessment designed to measure your progress, reassess your movement and establish the next steps in your training.

$50.00

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服務項目照片

Sprints Coaching

60 分鐘

A personalised 60-minute sprint coaching session designed to improve your speed, acceleration, running mechanics and overall sprint performance.Each session is tailored to your individual goals, training experience and current ability, with a focus o

$30.00

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