Opening hours

  • الأحد

    يوم عطلة

  • الإثنين

    09:00 - 18:15

  • الثلاثاء

    09:00 - 18:15

  • الأربعاء

    09:00 - 18:15

  • الخميس

    يوم عطلة

  • الجمعة

    09:00 - 18:30

  • السبت

    09:00 - 09:45

About the company

a.rise (v): to get up, to be ready, to come into beingAt Arise, we believe in the power of faith, fitness, and wellness to transform lives.Our mission is to inspire and empower individuals to invest in their health and well-being through our exceptional fitness classes and personalized wellness coaching services.With our faith-based approach, we strive to create a welcoming and supportive community that inspires and uplifts - enabling our clients to achieve their health and wellness goals. We aim to foster personal growth, promote well-being, and motivate individuals to live their best lives.Our Core ValuesEncouragement | Inspiration | Authenticity | Vulnerability"Arise, shine, for your light has come, and the glory of the Lord rises upon you."- Isaiah 60:1

Our team

Janelle Coultre

Janelle Coultre

Janelle Coultre

Janelle Coultre

Janelle Coultre

Janelle Coultre

Janelle Coultre

Top services

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WARRIOR Strength (45mins)

45 دقيقة

WARRIOR Strength™ is a dynamic format including cardio and strength training, energizing playlists, and a functional fitness focus. WARRIOR Strength includes super fun and original formulas that make time fly by. Sweat, feel the burn, and enjoy an en

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WARRIOR Strength BUILD (30mins)

30 دقيقة

WARRIOR Strength™ BUILD - In just 30 minutes, this strength-based class will tighten, tone, lengthen, and sculpt all your muscles! WARRIOR Strength weightlifting stations follow unique formulas that are smart, fun, and effective.

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WARRIOR Combat - FIGHT NIGHT (30mins)

30 دقيقة

Boxing inspired, powerful, and fierce, WARRIOR Combat includes high intensity intervals, stress-melting strength training, and music driven fight combinations. This empowering conditioning class makes you feel like a confident badass. Tuesday - 9am

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WARRIOR Rhythm (45mins)

45 دقيقة

Fitness-focused with yoga undertones, WARRIOR Rhythm™ increases strength, flexibility, and balance. It’s yoga, weights, HIIT + mindfulness rolled into one insanely rhythmic experience! Get ready for unconventional yoga flows and unforgettable playlis

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WARRIOR Rhythm FLOWS (30mins)

30 دقيقة

WARRIOR Rhythm FLOWS includes sun salutations and sequences designed to make yoga poses feel like “dance”. Fueled by the power of music, and hip and heart opening, this experience creates a transcendent, flow state that will leave you wanting more.

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UpBeat Barre

45 دقيقة

UpBeat Barre is a fusion of strength, cardio, pilates, and yoga, inspired by barre. UPB uses popular music to create a fun and balanced full body workout with varying levels of intensity. Wednesday - 530pm Saturday - 9am

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Beats, Boosts & Boo - Black Light Party!

45 دقيقة

Get ready to sweat and spook in our Halloween-themed Beats & Burn class! Join us for a high-energy workout with a spooky soundtrack that'll keep you moving and grooving. Don your best glow-in-the-dark Halloween attire to light up the room and add a f

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