Arise - Fitness & Lifestyle
Contatos
Agende agoraHorário de abertura
-
Domingo
Dia de folga
-
Segunda-feira
09:00 - 18:15
-
Terça-feira
09:00 - 18:15
-
Quarta-feira
09:00 - 18:15
-
Quinta-feira
Dia de folga
-
Sexta-feira
09:00 - 18:30
-
Sábado
09:00 - 09:45
Sobre a empresa
a.rise (v): to get up, to be ready, to come into being
At Arise, we believe in the power of faith, fitness, and wellness to transform lives.
Our mission is to inspire and empower individuals to invest in their health and well-being through our exceptional fitness classes and personalized wellness coaching services.
With our faith-based approach, we strive to create a welcoming and supportive community that inspires and uplifts - enabling our clients to achieve their health and wellness goals.
We aim to foster personal growth, promote well-being, and motivate individuals to live their best lives.
Our Core Values
Encouragement | Inspiration | Authenticity | Vulnerability
"Arise, shine, for your light has come, and the glory of the Lord rises upon you."
- Isaiah 60:1
Nossa equipe
Janelle Coultre
Arise - Fitness & Lifestyle
Santa Rosa, 534 Mendocino Ave.
Janelle Coultre
18
Top services
WARRIOR Rhythm (45mins)
45 min
Fitness-focused with yoga undertones, WARRIOR Rhythm™ increases strength, flexibility, and balance. It’s yoga, weights, HIIT + mindfulness rolled into one insanely rhythmic experience! Get ready for unconventional yoga flows and unforgettable playlis
Arise - Fitness & Lifestyle
Santa Rosa, 534 Mendocino Ave.
WARRIOR Rhythm (45mins)
Fitness-focused with yoga undertones, WARRIOR Rhythm™ increases strength, flexibility, and balance. It’s yoga, weights, HIIT + mindfulness rolled into one insanely rhythmic experience! Get ready for unconventional yoga flows and unforgettable playlists designed to unleash your inner wild thing! Tuesday - 530pm
-
Fitness class : Standard Fitness
-
Classes for: Adult
-
Class type: Group
-
Equipment and facility rental:
WARRIOR Combat - FIGHT NIGHT (30mins)
30 min
Boxing inspired, powerful, and fierce, WARRIOR Combat includes high intensity intervals, stress-melting strength training, and music driven fight combinations. This empowering conditioning class makes you feel like a confident badass. Tuesday - 9am
Arise - Fitness & Lifestyle
Santa Rosa, 534 Mendocino Ave.
WARRIOR Combat - FIGHT NIGHT (30mins)
Boxing inspired, powerful, and fierce, WARRIOR Combat includes high intensity intervals, stress-melting strength training, and music driven fight combinations. This empowering conditioning class makes you feel like a confident badass. Tuesday - 9am Friday - 6pm
UpBeat Barre
45 min
UpBeat Barre is a fusion of strength, cardio, pilates, and yoga, inspired by barre. UPB uses popular music to create a fun and balanced full body workout with varying levels of intensity. Wednesday - 530pm Saturday - 9am
Arise - Fitness & Lifestyle
Santa Rosa, 534 Mendocino Ave.
UpBeat Barre
UpBeat Barre is a fusion of strength, cardio, pilates, and yoga, inspired by barre. UPB uses popular music to create a fun and balanced full body workout with varying levels of intensity. Wednesday - 530pm Saturday - 9am
WARRIOR Strength BUILD (30mins)
30 min
WARRIOR Strength™ BUILD - In just 30 minutes, this strength-based class will tighten, tone, lengthen, and sculpt all your muscles! WARRIOR Strength weightlifting stations follow unique formulas that are smart, fun, and effective. Wednesday - 9am Fri
Arise - Fitness & Lifestyle
Santa Rosa, 534 Mendocino Ave.
WARRIOR Strength BUILD (30mins)
WARRIOR Strength™ BUILD - In just 30 minutes, this strength-based class will tighten, tone, lengthen, and sculpt all your muscles! WARRIOR Strength weightlifting stations follow unique formulas that are smart, fun, and effective. Wednesday - 9am Friday - 530pm
WARRIOR Strength (45mins)
45 min
WARRIOR Strength™ is a dynamic format including cardio and strength training, energizing playlists, and a functional fitness focus. WARRIOR Strength includes super fun and original formulas that make time fly by. Sweat, feel the burn, and enjoy an en
Arise - Fitness & Lifestyle
Santa Rosa, 534 Mendocino Ave.
WARRIOR Strength (45mins)
WARRIOR Strength™ is a dynamic format including cardio and strength training, energizing playlists, and a functional fitness focus. WARRIOR Strength includes super fun and original formulas that make time fly by. Sweat, feel the burn, and enjoy an endorphin rush like no other while working on your heart health! Monday - 530pm
WARRIOR Rhythm FLOWS (30mins)
30 min
WARRIOR Rhythm FLOWS includes sun salutations and sequences designed to make yoga poses feel like “dance”. Fueled by the power of music, and hip and heart opening, this experience creates a transcendent, flow state that will leave you wanting more.
Arise - Fitness & Lifestyle
Santa Rosa, 534 Mendocino Ave.
WARRIOR Rhythm FLOWS (30mins)
WARRIOR Rhythm FLOWS includes sun salutations and sequences designed to make yoga poses feel like “dance”. Fueled by the power of music, and hip and heart opening, this experience creates a transcendent, flow state that will leave you wanting more. Monday & Friday - 9am
Beats, Boosts & Boo - Black Light Party!
45 min
Get ready to sweat and spook in our Halloween-themed Beats & Burn class! Join us for a high-energy workout with a spooky soundtrack that'll keep you moving and grooving. Don your best glow-in-the-dark Halloween attire to light up the room and add a f
Arise - Fitness & Lifestyle
Santa Rosa, 534 Mendocino Ave.
Beats, Boosts & Boo - Black Light Party!
Get ready to sweat and spook in our Halloween-themed Beats & Burn class! Join us for a high-energy workout with a spooky soundtrack that'll keep you moving and grooving. Don your best glow-in-the-dark Halloween attire to light up the room and add a festive flair to your fitness! Stick around after the class to revitalize with our special vitamin boosts, designed to fuel your body and keep you feeling fab. Don’t miss this ghoulishly good time—come for the fun, stay for the boost!
Comentários/Avaliações
0 avaliações