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Opening hours

  • الأحد

    يوم عطلة

  • الإثنين

    06:00 - 14:00

  • الثلاثاء

    06:30 - 14:00

  • الأربعاء

    06:30 - 19:00

  • الخميس

    07:00 - 16:00

  • الجمعة

    09:30 - 14:00

  • السبت

    08:00 - 11:00

About the company

Our team

Gary

Natalie

Top services

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Personal Training

60 دقيقة

A personalised service which is a safe and effective exercise program. Your program will be unique to you and your fitness goals. For example, maybe a high-intensity workout routine will help you reach your goals fast.

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Coffee Catch Up (Clients Only)

30 دقيقة

A time to catch up, review your fitness progress, set goals and to ask questions with me. This is usually over a tea or coffee outside of the gym environment.

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Check In

5 دقيقة

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Free 30 mins Taster Session

30 دقيقة

Want to find out the benefits of personal training?Not sure about your technique? Free tasters are valuable so take advantage - contact me for more details.

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Free Consultation

30 دقيقة

This FREE consultation will consist of a friendly conversation looking at your stress levels, sleep, diet and nutrition, motivation, potential barriers, exercise history and your current levels of activity. We'll also go through your expectation

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Nutrition Talk

20 دقيقة

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PT Intro Package - x2 PT Sessions for £40

60 دقيقة

Our PT Intro Package offers two personalized training sessions for just £40. Kick start your gym journey with tailored coaching to enhance your fitness routine. Join us for two in-person PT sessions designed to equip you with the fundamental skills e

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