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Opening hours

  • الأحد

    يوم عطلة

  • الإثنين

    06:00 - 14:00

  • الثلاثاء

    06:00 - 14:00

  • الأربعاء

    06:30 - 19:00

  • الخميس

    06:00 - 19:35

  • الجمعة

    08:00 - 19:00

  • السبت

    08:00 - 12:00

About the company

Our team

Gary

Top services

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Personal Training

60 دقيقة

A personalised service which is a safe and effective exercise program. Your program will be unique to you and your fitness goals. For example, maybe a high-intensity workout routine will help you reach your goals fast.

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Coffee Catch Up (Clients Only)

30 دقيقة

A coffee catch-up is a relaxed, informal chat where we can catch up on life, chat about non-gym-related stuff, or talk about your fitness journey if you’d like. It’s a great opportunity to connect outside of the gym, usually over a tea or coffee, in

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Free Consultation

30 دقيقة

This FREE consultation will consist of a friendly conversation looking at your stress levels, sleep, diet and nutrition, motivation, potential barriers, exercise history and your current levels of activity. We'll also go through your expectation

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Check In

5 دقيقة

Our check-in service helps clients track their fitness progress by measuring body fat, weight, and other key metrics. It offers regular updates on fitness goals, allowing adjustments to training and nutrition plans for optimal results.

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Nutrition Talk

20 دقيقة

A nutrition meeting at a fitness gym focuses on educating members about the role of diet in achieving fitness goals. Topics typically include understanding macronutrients (proteins, fats, and carbs), meal planning for weight loss or muscle gain, and

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FREE 1HR PT SESSION - JANUARY OFFER

60 دقيقة

This is exclusively for existing clients. This must be used within the month of January 2025 only. 

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