Imagem de apresentação da empresa

Horário de abertura

  • Domingo

    Dia de folga

  • Segunda-feira

    06:00 - 14:00

  • Terça-feira

    06:30 - 14:00

  • Quarta-feira

    06:30 - 19:00

  • Quinta-feira

    07:00 - 16:00

  • Sexta-feira

    09:30 - 14:00

  • Sábado

    08:00 - 11:00

Sobre a empresa

Nossa equipe

Gary

Natalie

Top services

Imagem do serviço

Personal Training

60 min

A personalised service which is a safe and effective exercise program. Your program will be unique to you and your fitness goals. For example, maybe a high-intensity workout routine will help you reach your goals fast.

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Coffee Catch Up (Clients Only)

30 min

A time to catch up, review your fitness progress, set goals and to ask questions with me. This is usually over a tea or coffee outside of the gym environment.

Ícone de serviço

Check In

5 min

Imagem do serviço

Free 30 mins Taster Session

30 min

Want to find out the benefits of personal training?Not sure about your technique? Free tasters are valuable so take advantage - contact me for more details.

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Free Consultation

30 min

This FREE consultation will consist of a friendly conversation looking at your stress levels, sleep, diet and nutrition, motivation, potential barriers, exercise history and your current levels of activity. We'll also go through your expectation

Ícone de serviço

Nutrition Talk

20 min

Ícone de serviço

PT Intro Package - x2 PT Sessions for £40

60 min

Our PT Intro Package offers two personalized training sessions for just £40. Kick start your gym journey with tailored coaching to enhance your fitness routine. Join us for two in-person PT sessions designed to equip you with the fundamental skills e

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