Mum and baby fitness classes
Opening hours
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الأحد
08:00 - 13:00
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الإثنين
09:30 - 20:30
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الثلاثاء
09:30 - 20:30
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الأربعاء
09:30 - 20:30
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الخميس
09:30 - 20:30
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الجمعة
09:30 - 21:00
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السبت
08:00 - 13:00
About the company
Fitness classes designed around your children for you.Come and workout with like minded mums and lose weight, or get fit or become stronger in a safe, enclosed environment led by a pre and postnatal personal trainer. All classes focus on ab restoration and pelvic floor rehab through Hiit, strength and conditioning and mobilityDiscounts & coupons
Promotions & coupons
Christmas voucher
Gallery
Our team
CoachCei
Ceinwen Seymour
Ceinwen Seymour
Ceinwen Seymour
Ceinwen Seymour
Top services
UFit
45 دقيقة
Every Monday at 9:45-10:30am and 11:00-11:45am Every Friday at 9:45-10:30am and 11:00-11:45am NO MAT NEEDED Classes are designed to work specifically on:C-section recoveryPelvic floor rehabAb + core restoration Overall fitnessSt
Small Group PT Sessions WHITCHURCH!
60 دقيقة
Unsure whether you are training correctly or want to know how to use weights and get stronger? Want to train alongside likeminded mums who just want an hour to train with guidance and education? These small group PT sessions are for you. Ex
Dragon Athletic
45 دقيقة
Come along to mum & me fit at Dragon Athletic Address details : Unit 2, 24 Norbury Road, CF5 3AUParking located next to the gym.Dates and times : Wednesdays 1:45-2:30pmThursdays 1:45-2:15pmBRING A MAT IF YOU HAVE ONE
Reviews
39 reviews