Mum and baby fitness classes
Horário de abertura
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Domingo
08:00 - 13:00
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Segunda-feira
09:30 - 20:30
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Terça-feira
09:30 - 20:30
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Quarta-feira
09:30 - 20:30
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Quinta-feira
09:30 - 20:30
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Sexta-feira
09:30 - 21:00
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Sábado
08:00 - 13:00
Sobre a empresa
Fitness classes designed around your children for you.Come and workout with like minded mums and lose weight, or get fit or become stronger in a safe, enclosed environment led by a pre and postnatal personal trainer. All classes focus on ab restoration and pelvic floor rehab through Hiit, strength and conditioning and mobilityDescontos e cupons
Promoções e cupons
Christmas voucher
Galeria
Nossa equipe
CoachCei
Ceinwen Seymour
Ceinwen Seymour
Ceinwen Seymour
Ceinwen Seymour
Top services
UFit
45 min
Every Monday at 9:45-10:30am and 11:00-11:45am Every Friday at 11:00-11:45am NO MAT NEEDED Classes are designed to work specifically on:C-section recoveryPelvic floor rehabAb + core restoration Overall fitnessStrengthLocation de
Rhiwbina Memorial Hall
45 min
Every Wednesday 10:30-11:15amPlease bring your own mat! Rhiwbina Memorial Hall, 1 Lôn Ucha, Cardiff, CF14 6HL45 minutes of a full body cardio based workout focusing on pelvic floor strengthening and core restoration whilst also working on overa
Comentários/Avaliações
39 avaliações