Nutrition Hub
Opening hours
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الأحد
يوم عطلة
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الإثنين
13:00 - 18:00
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الثلاثاء
10:00 - 14:00
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الأربعاء
09:00 - 17:00
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الخميس
09:00 - 17:00
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الجمعة
12:00 - 14:00
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السبت
يوم عطلة
About the company
Nutrition Hub offers nutritionist-designed, doctor approved, affordable and easy to follow meal plan and wellness programs.
Book your personal nutrition and wellness consultation with Behavioural Nutritionist Sara Evans. Sara specialises in weight loss, balancing hormones, improving overall health, family nutrition and whole foods.
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Our team
Sara Evans
Nutrition Hub
Christchurch, Christchurch
Sara Evans
Behavioural Nutritionist - GCertScTech (Human Nutrition), Primal Blueprint Certified Expert, MEd (Distinction), BSc Psychology, Qualified Personal Trainer
Your coach is Behavioural Nutritionist Sara Evans. With a background in psychology, nutrition and the fitness industry, she has extensive experience motivating people to improve their health. So why am I different to other Nutritionists? I believe balance and realism is the key to success - being strict and setting unrealistic expectations is not going to help you improve your health.I will show you how to find a real food balance in this crazy over processed world we live in. I have a busy family so I know what it’s like to always be on the go with little time. That’s why my approach with you will focus on small, manageable action steps to transform your life and happiness. I don’t believe in going on a diet or over-complicating things. I will show you how you, by making smart food choices 80-90% of the time, will improve all areas of your health and well-being. I will help you establish realistic and achievable goals and give you the tools to make them real. I believe that through good nutrition you can change your life for the better - whether to lose weight, look and feel better or improve your mental and physical health! Family is important and always comes first for me, therefore my nutrition plans work well for you and your entire family. I guarantee that by changing your families’ nutrition, you WILL make significant improvements in your family dynamics and health. You can email Sara on hello@nutritionhub.co.nz
Nutrition Hub
Nutrition Hub
Christchurch, Christchurch
Nutrition Hub
Top services
Follow Up Nutrition Consultation
60 دقيقة
Accountability is key to success so book your 45 minute follow up session with Sara. A progress report from you to see how things are going after your initial sessionAdvice and tweaks from Sara to help you achieve your goalsAccountability t
Nutrition Hub
Christchurch, Christchurch
Follow Up Nutrition Consultation
Accountability is key to success so book your 45 minute follow up session with Sara.
A progress report from you to see how things are going after your initial sessionAdvice and tweaks from Sara to help you achieve your goalsAccountability to keep you on trackFor more information on Nutrition Hub and Sara - please visit our website: www.nutritionhub.co.nz
See reviews here: www.facebook.com/simpletastynutrition/reviews
Nutrition and Wellness Consultation
60 دقيقة
Catch up with Sara on Zoom and make a Nutrition and Wellness Action Plan!This 60 minute consultation includes:Medical History EvaluationLifestyle AssessmentGoal SettingDeveloping a Nutrition and Wellness plan2 Week Meal PlanFor more&nb
Nutrition Hub
Christchurch, Christchurch
Nutrition and Wellness Consultation
Catch up with Sara on Zoom and make a Nutrition and Wellness Action Plan!
This 60 minute consultation includes:
Medical History EvaluationLifestyle AssessmentGoal SettingDeveloping a Nutrition and Wellness plan2 Week Meal Plan
For more information on Nutrition Hub and Sara - please visit our website: www.nutritionhub.co.nz
See reviews here: www.facebook.com/simpletastynutrition/reviews
3 x Follow Up Nutrition Consultation
60 دقيقة
Accountability is key to success so book 3 follow up session with Sara. A progress report from you to see how things are going after your initial sessionAdvice and tweaks from Sara to help you achieve your goalsAccountability to keep you on
Nutrition Hub
Christchurch, Christchurch
3 x Follow Up Nutrition Consultation
Accountability is key to success so book 3 follow up session with Sara.
A progress report from you to see how things are going after your initial sessionAdvice and tweaks from Sara to help you achieve your goalsAccountability to keep you on trackPlease note, book your first session and then Sara will provide you with a code for the following 2 bookings.
For more information on Nutrition Hub and Sara - please visit our website: www.nutritionhub.co.nz
See reviews here: www.facebook.com/simpletastynutrition/reviews
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