Please arrive 5-10 minutes prior to your scheduled time to change into your AlterG shorts and setup.  Please allow 5 minutes for equipment cleaning after your session (25 minutes equipment use time + 5 minutes cleanup for next appointment).

IMPORTANT: If you have not used our AlterG in the past, please use the "AlterG Initial Session" option for your first session!

You can book multiple sessions back to back if you plan to have an extended workout time (For example two 30 minute blocks back to back = 55 minutes + 5 minutes cleanup)

INTRO OFFER: Please be sure to use coupon code at checkout for discount during our introductory period

Please see our packages for discounts on multiple sessions (Tip: You don't need to book all at the same time)

This session is for your first AlterG session.  If you have already used the AlterG and are comfortable with setting up yourself, please use the standard booking.

Please arrive 5-10 minutes prior to your scheduled time to change into your AlterG shorts and setup.  Please allow 5 minutes for equipment cleaning after your session (25 minutes equipment use time + 5 minutes cleanup for next appointment).

IMPORTANT: If you have not used our AlterG in the past, please use the "AlterG Initial Session" option for your first session!

You can book multiple sessions back to back if you plan to have an extended workout time (For example two 30 minute blocks back to back = 55 minutes + 5 minutes cleanup).

INTRO OFFER: Please be sure to use coupon code at checkout for discount during our introductory period

Please see our packages for discounts on multiple sessions (Tip: You don't need to book all at the same time).

The AlterG uses special shorts to use the treadmill.  We have shorts available to use, but if you plan to use the AlterG for multiple sessions, we recommend purchasing your own (Available through checkout or through the AlterG website).

Scheduling availability for the initial visit may be limited due to staffing.

Clients must already have sessions on file before booking. PT packages can be purchased at front desk.

Clients must already have sessions on file before booking. PT packages can be purchased at front desk.

1 on 1 30 minute private lesson with Grand Master Um or Instructor Guizen. Session includes review of curriculum and physical fitness. Lesson for 2 family members is $50

6:30-7:30 pm EST

6:30-7:15 am EST

6:30-7:15 am EST

'Chi'Lettos is a combination of sassy, sexy movements performed in a heeled shoe. All levels are welcomed.

Power Hip-Hop is energetic, strong and mirrors a pro-dance style.

IsoSmooth Hip Hop involves isolation movements that are fun and powerful, transitioning to smooth movements.

Enjoy all Tuesday & Thursday sessions of Aqua Fitness at $12/class. No Swim skill required. Workout takes place in waist to chest deep water.

For the month of August, enjoy each Tuesday sessions of Aqua Fitness at $14/class. No Swim skill required. Workout takes place in waist to chest deep water.

For the month of August, enjoy each Thursday sessions of Aqua Fitness at $14/class. No Swim skill required. Workout takes place in waist to chest deep water.

Thank you for choosing to train with Blaising Fit Mom! This consultation service should be scheduled before you begin any 1:1 virtual training sessions or training packages. During this session we will: Discuss information from your intake form, complete a personal training fitness assessment, and discuss the best service for you to meet your goals.

Thank you for choosing to train with Blaising Fit Mom! This service can be scheduled anytime after you have scheduled your consultation. This is a single session and it is not recurring. If you are interested in recurring monthly sessions, please email blaisingfitmom@gmail.com

$100 rental fee - as low as *$25.00 per player! 

Book 120 minute increments includes up to 4 players ($25 add'l fee per player - Max 6)  .

Play Championship courses around the globe, eat, drink, relax with friends..... all within your own private suite.  

Checkout our impressive photo-realistic 3D modelling software that incorporates REAL COURSE DATA (hi-res digital images, geophysical and satellite + drone data) into the player experience.  Technology offered exclusively at our location in Columbia, MD.

Tables & service for ordered food & drink are included in your Suite. Bring your own equipment (golf balls and clubs) or use ours. League members receive 20% off our Suite Rental Rates. 

Note: Average indoor 18 hole golf round takes 2 hours for 2 people to complete.

Want to discover if GOLF is for you? Come to  iGolf72 in Columbia to learn the basics of Golf, guided by our experienced instructors that focus on helping you learn golf skills, rules, and etiquette utilizing an indoor 11 foot tall, 18 foot wide photo-realistic simulator designed to provide visual feedback on all aspects of your game with pinpoint accuracy. This is an introductory course designed to give the student enough information to decide if  they want to commit more time & resources to play their best golf. Golfers with little to no experience - especially those who have never picked up a club before, are prime candidates for this course. Class includes 3 sessions, once per week. Golf clubs are available for use. Must wear sneakers or golf shoes to each class.

Are you an experienced golfer ready to go the next level. iGolf72's Master Instructors are ready for you! This class focuses on advanced skills such as: Course management, effective stroke/match/modified stableford strategies,  shot shaping, diet & fitness, rules analysis, and much more. Class includes 6 sessions. Students must submit golf resume prior to acceptance in this class.  Must bring golf clubs, shoes and wear golf attire.

Blaze Fitness personal training.

Come prepared to have your butt handed to you! Boxing Gloves are required for this class. Rentals are available. Not appropriate for minors. Must be age 17+ PLEASE REFER TO OUR SCHEDULE OF CLASSES "CLASS TIMES" BEFORE BOOKING YOUR CLASS.

Contact us anytime!

TEXT/CALL 571-317-4165 | dcb@dcbmma.com