The Home (Away From Home) Gym
Contatos
Agende agoraHorário de abertura
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Domingo
00:00 - 00:00
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Segunda-feira
00:00 - 00:00
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Terça-feira
00:00 - 00:00
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Quarta-feira
00:00 - 00:00
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Quinta-feira
00:00 - 00:00
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Sexta-feira
00:00 - 00:00
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Sábado
00:00 - 00:00
Sobre a empresa
WelcomeNossa equipe
Kelly McDonald
The Home (Away From Home) Gym
Detroit, 2645 Woodward Ave
Kelly McDonald
Kaila
The Home (Away From Home) Gym
Detroit, 2645 Woodward Ave
Kaila
Amanda Vought
The Home (Away From Home) Gym
Detroit, 2645 Woodward Ave
Amanda Vought
Bryan Durren
The Home (Away From Home) Gym
Detroit, 2645 Woodward Ave
Bryan Durren
Kaila
The Home (Away From Home) Gym
Detroit, 2645 Woodward Ave
Kaila
Top services
DDP Yoga with Bryan
45 min
This 45-minute exercise class is hosted every Tuesday and Thursday by DDP Yoga Certified Instructor, Bryan Durren. Bryan teaches the DDP Yoga techniques t
The Home (Away From Home) Gym
Detroit, 2645 Woodward Ave
DDP Yoga with Bryan
This 45-minute exercise class is hosted every Tuesday and Thursday by DDP Yoga Certified Instructor, Bryan Durren. Bryan teaches the DDP Yoga techniques that helped him lose weight, gain strength/flexibility & reduce pain; all with minimal joint impact. The program is good for all ages, fitness and experience levels. Please bring a yoga mat, water bottle, and a towel. A chest strap heart monitor is highly recommended.
More info at:
https://www.facebook.com/BeforeDurrenAndAfter/
http://www.ddpyoga.com
HIIT with Kaila
45 min
Get a full body workout and burn fat!
The Home (Away From Home) Gym
Detroit, 2645 Woodward Ave
HIIT with Kaila
Get a full body workout and burn fat!
Spin with Kaila
45 min
We ride to heart pumping music in this fun, energetic workout. Indoor cycling is designed to target all fitness levels, allowing you to follow the instructor or scale back! Safe for everyone. Get lost in the ride and get your sweat on! Due
The Home (Away From Home) Gym
Detroit, 2645 Woodward Ave
Spin with Kaila
We ride to heart pumping music in this fun, energetic workout.
Indoor cycling is designed to target all fitness levels, allowing you to follow the instructor or scale back! Safe for everyone. Get lost in the ride and get your sweat on!
Due to the limited number of bikes, please do not sign up for this class unless you're sure you'll be able to attend.
Zumba with Kelly
45 min
Perfect for everybody and every body! The Zumba® program is a Latin-inspired, dance-fitness class that incorporates Latin and international music and dance movements. The class integrates some of the basic principles of aerobic, interval, and re
The Home (Away From Home) Gym
Detroit, 2645 Woodward Ave
Zumba with Kelly
Perfect for everybody and every body! The Zumba® program is a Latin-inspired, dance-fitness class that incorporates Latin and international music and dance movements. The class integrates some of the basic principles of aerobic, interval, and resistance training to maximize caloric output, cardiovascular benefits, and total body toning. The cardio-based dance movements are easy-to-follow steps that include body sculpting, which targets areas such as gluteus, legs, arms, core, abdominals and the most important muscle in the body—the heart. Dancers and non-dancers alike immediately and easily master a Zumba® class because previous dance experience is not necessary. A Zumba® class creates a party-like atmosphere that provides a nonintimidating opportunity for non-dancers, new exercisers, or those who have previously hesitated to participate in group classes.
Home Gym Orientation
15 min
The Home Gym orientation is required for any OEI, ODM, DRW and 313 Presents full-time colleague who wishes to use the gym or take fitness classes. In this brief orienta
The Home (Away From Home) Gym
Detroit, 2645 Woodward Ave
Home Gym Orientation
The Home Gym orientation is required for any OEI, ODM, DRW and 313 Presents full-time colleague who wishes to use the gym or take fitness classes. In this brief orientation, you’ll receive a tour of the facility and an overview of the equipment, gym rules and classes offered. The Security Department will be on site to scan your fingerprint for locker room access. Once you’ve attended an orientation you will receive the Home Gym waiver. Once a signed waiver is submitted, your access to the Home Gym will be activated.
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