Ícone da empresa

Abhaya Conscious Movement

Horário de abertura

  • Domingo

    12:00 - 17:00

  • Segunda-feira

    08:00 - 21:00

  • Terça-feira

    08:00 - 21:00

  • Quarta-feira

    08:00 - 21:00

  • Quinta-feira

    08:00 - 21:00

  • Sexta-feira

    08:00 - 21:00

  • Sábado

    11:00 - 18:00

Sobre a empresa

Take a pause for your body and nervous system. In this 1:1 sessions or in small groups (up to 8 people, pay per person), we explore conscious somatic movement, combining gentle somatic yoga, Hanna Somatics, and free dance/movementYou will:Release tension and stiffnessRestore balance and ease in your bodIncrease body awareness and mindful presenceFeel grounded, supported, and energizedNo previous experience is needed — every movement is tailored to your body and needs.Perfect for a mini reset during a busy week or a deeper exploration of embodiment and flow.Duration: 45–60 minutesLocation: Online or in-person Price: 60 per hour

Nossa equipe

ONLINE with Abhaya

Top services

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Introduction to meditative clinical somatic movement

180 min

✨ Do you notice chronic tension in your body — like tight shoulders, a stiff neck, back pain or a tense belly? Maybe you’ve tried to relax… but your body just doesn’t seem to let go. And you’re not necessarily unhappy… but also not fully at ease in

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Clearity call 45 min (only possible AFTER discovery call), inform with Abhaya)

60 min

A call where we will find clearity from both sides if we are match. Only possible to book if you had a discovery call with Abhaya and recieved a special link for the call.

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Meeting general

60 min

!! Only possible when in 1:1 traject with Abhaya !!

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FREE discovery 'get to know' call 15 min

60 min

15 min FREE call to orient if this is for you :)

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Somatic Reset - flow with life again!

60 min

Do you ever feel like… nothing is really wrong in your life, but something also doesn’t feel right? Like you’re not unhappy… but not truly happy either? Maybe your days feel a bit repetitive, a bit heavy. You go through the motions, but it feels li

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