Horário de abertura

  • Domingo

    08:00 - 15:00

  • Segunda-feira

    05:00 - 21:00

  • Terça-feira

    05:00 - 21:00

  • Quarta-feira

    05:00 - 21:00

  • Quinta-feira

    05:00 - 21:00

  • Sexta-feira

    05:00 - 21:00

  • Sábado

    06:00 - 17:00

Sobre a empresa

An elevated training experienceHybrid strength & conditioningBuilt around performance & communityGroup classes | Private hireTrain with intent

Nossa equipe

Billy

Jess

Leah

Sophie

Catherine

Jimmy

Full Facility

Abbie

Lynette

Ellie

Top services

Ícone de serviço

Studio Hire | Up to 5 people

60 min

Ícone de serviço

Group Studio Hire (6+ People)

60 min

Ícone de serviço

Yoga

60 min

Ícone de serviço

Movewithabs- Pilates

60 min

A dynamic pilates workout that combines core strengthening, full-body toning, and mobility training.Expect low-impact but challenging exercises that improve posture, build strength, and help you move with confidence both in and out of the gym.

Ícone de serviço

Strive4More- Hyrox

60 min

Build strength, boost endurance, and push your limits with functional training inspired by HYROX. Suitable for all levels

Ícone de serviço

Strive4More- Build

60 min

Focus on strength, muscle and technique with full-body resistance training. Get stronger, lift with confidence, and build your best self.

Ícone de serviço

Leaderboards

60 min

Ícone de serviço

Engine

60 min

Ícone de serviço

ERG Con

60 min

Boost your fitness and endurance with a fast-paced Concept2 cardio session. Suitable for all abilities 

Ícone de serviço

Pain Cave

60 min

A HYROX-inspired class combining strength, cardio and functional fitness. Push your limits, build confidence, and start your weekend strong!

Ícone de serviço

Power Hour

60 min

A functional fitness workout, with a focus on power and strength.Expect dumbbells, barbells, kettlebells with some Cross fit movements.Suitable for all abilities 

Ícone de serviço

Barbells and Ergs

60 min

A high intensity workout combining power weightlifting with intense erg intervals.Suitable for all abilities 

Ícone de serviço

PT Studio Hire (1:1)

60 min

Ícone de serviço

PT Studio Hire (Group)

60 min

Ícone de serviço

Sports Team 5+ People | Single Session

60 min

Ícone de serviço

Sports Team 5 + People | Single Session With Coach

60 min

Ícone de serviço

Kettle Bells

60 min

A full body workout combining strength and cardio.Expect swings, squats, presses and lots of functional movements to build strength, fitness, endurance and core stability while burning calories. Suitable for all levels- you work at your own pace

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