Epic Outdoor Fitness
Contatos
Agende agoraHorário de abertura
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Domingo
Dia de folga
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Segunda-feira
04:30 - 19:00
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Terça-feira
04:30 - 19:00
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Quarta-feira
04:30 - 19:00
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Quinta-feira
04:30 - 19:00
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Sexta-feira
04:30 - 09:00
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Sábado
Dia de folga
Sobre a empresa
Through our workouts we strive to get the best of out of every person physically and mentally. We want to empower individuals to be more confident and to be fitter and healthier by themselves.Nossa equipe
Izelle
Epic Outdoor Fitness
Rietfontein, Hollandia Soccer Club, 23rd Avenue
Izelle
Through our workouts we strive to get the best of out of every person physically and mentally. We want to empower individuals to be more confident and to be fitter and healthier by themselves.
10
Louis
Epic Outdoor Fitness
Rietfontein, Hollandia Soccer Club, 23rd Avenue
Louis
10
Top services
Kettlebells
45 min
Kettlebells are cast iron weights ranging in size and weight, shaped like a ball with a handle. They offer a different kind of training using dynamic moves targeting almost every aspect of your fitness: endurance, strength, balance and cardio.
Epic Outdoor Fitness
Rietfontein, Hollandia Soccer Club, 23rd Avenue
Kettlebells
Kettlebells are cast iron weights ranging in size and weight, shaped like a ball with a handle. They offer a different kind of training using dynamic moves targeting almost every aspect of your fitness: endurance, strength, balance and cardio.
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Class type: Group class
Boxing Fitness
45 min
Our boxing fitness classes will keep you on your toes! With a variety of boxing, cardio, and strength training, you will get a complete body workout.
Epic Outdoor Fitness
Rietfontein, Hollandia Soccer Club, 23rd Avenue
Boxing Fitness
Our boxing fitness classes will keep you on your toes! With a variety of boxing, cardio, and strength training, you will get a complete body workout.
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Class type: Group class
Functional Training
45 min
Functional training combines strength, cardio and resistance training making use of different types of equipment to enhance your experience.
Epic Outdoor Fitness
Rietfontein, Hollandia Soccer Club, 23rd Avenue
Functional Training
Functional training combines strength, cardio and resistance training making use of different types of equipment to enhance your experience.
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Class type: Group class
Bootcamp
45 min
Workouts are a combination of strength, cardio and resistance training. Programmes are planned to provide a whole body workout, such as push-ups, sit-ups and burpees etc. We also make use of different types of equipment to enhance your experience.
Epic Outdoor Fitness
Rietfontein, Hollandia Soccer Club, 23rd Avenue
Bootcamp
Workouts are a combination of strength, cardio and resistance training. Programmes are planned to provide a whole body workout, such as push-ups, sit-ups and burpees etc. We also make use of different types of equipment to enhance your experience.
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