finessepersonaltraining
Contatos
Agende agoraHorário de abertura
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Domingo
08:00 - 10:00
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Segunda-feira
08:00 - 20:30
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Terça-feira
08:00 - 20:30
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Quarta-feira
08:00 - 20:30
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Quinta-feira
08:00 - 20:30
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Sexta-feira
08:00 - 20:30
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Sábado
08:00 - 10:00
Sobre a empresa
abcNossa equipe
Monday General Fitness
Monday Clubbercise
Tuesday Pilates
Tuesday Zoom
Thursday Pilates
Friday Strength & Core
Saturday Bootcamp
Wednesday Pilates
Top services
Clubbercise
45 min
Location: St Johns Hall - Turn the lights down, turn the music up and get moving.Clubbercise combines easy-to-follow dance and fitness moves with club anthems, glow sticks and a brilliant atmosphere. It’s a full-body cardio workout, but one that feel
Tuesday Pilates
45 min
Location: Braza Club - Build strength, improve mobility and move with more confidence.Hannah’s Pilates classes focus on controlled movement, core strength, balance and flexibility, with exercises that can be adapted to suit different abilities.Whethe
General Fitness
45 min
Location: St Johns Hall - This class is an weekly favorite with our members as we mix it up, each week we do something different to challenge our fitness. Circuits, hiit, combat, boxercise, bums legs and tums ,pilates and stretch workouts. We use bod
Zoom Pilates
45 min
THIS IS AN ONLINE CLASS - Enjoy all the benefits of Pilates from the comfort of home.Hannah’s live Zoom Pilates classes focus on core strength, mobility, balance and controlled movement, with exercises that can be adapted to suit different abilities.
Strength & Core
45 min
Location: Westend Park ( unless otherwise specified ) - Build strength, improve stability and feel stronger in everyday life.Hannah’s Strength & Core class combines resistance exercises with focused core work for a full-body workout that helps bu
Bootcamp
45 min
Location: Westend Park ( unless specified ) A full-body workout designed to get you moving, build strength and improve your overall fitness.Hannah’s Bootcamp combines a mix of cardio, strength and functional exercises, with every session offering som
Wednesday Pilates
45 min
Location: St Johns Hall - Build strength, improve mobility and move with more confidence.Hannah’s Pilates classes focus on controlled movement, core strength, balance and flexibility, with exercises that can be adapted to suit different abilities.Whe
Thursday Pilates
45 min
Location: Estover Clubhouse - Build strength, improve mobility and move with more confidence.Hannah’s Pilates classes focus on controlled movement, core strength, balance and flexibility, with exercises that can be adapted to suit different abilities
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