Fit to Roam
Horário de abertura
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Domingo
Dia de folga
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Segunda-feira
07:00 - 10:00
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Terça-feira
Dia de folga
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Quarta-feira
07:00 - 10:00
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Quinta-feira
Dia de folga
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Sexta-feira
07:00 - 10:00
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Sábado
Dia de folga
Sobre a empresa
Welcome to Fit to Roam!Hi, I'm Donna, an Australian Personal Trainer, Women's Wellness Coach and founder of Fit to Roam.I believe fitness isn't about chasing perfection - it's about building a body that's strong enough to enjoy the life you want to live.Whether you're at home, travelling Australia, living in a caravan or motorhome, or simply wanting to move with more confidence, my coaching is designed to help you improve your strength, mobility, balance and overall wellbeing through realistic, sustainable exercise.I specialise in working with women over 40, beginners, active travellers and those wanting to regain their confidence through movement. Every program is tailored to your individual goals, fitness level and lifestyle.Book a consultation to discuss your goals, ask questions and discover how we can work together through personalised online coaching, one-on-one consultations or group fitness sessions.I look forward to helping you move better, feel stronger and thrive - wherever life takes you.Nossa equipe
Donna Jones
Fit to Roam
Bundaberg West, PO Box 5114
Donna Jones
Donna Jones
Fit to Roam
Bundaberg West, PO Box 5114
Donna Jones
Donna Jones
Fit to Roam
Bundaberg West, PO Box 5114
Donna Jones
Top services
In-Person Personal Training Session
60 min
Fit to Roam
Bundaberg West, PO Box 5114
In-Person Personal Training Session
Initial Consultation
30 min
Start your health and fitness journey with a personalised consultation, available in person or online via Zoom. We'll discuss your goals, lifestyle, health history and any challenges you're facing, then create a clear plan tailored to your needs and
Fit to Roam
Bundaberg West, PO Box 5114
Initial Consultation
Health & Fitness Assessment
60 min
Gain a clear understanding of your current health and fitness with a comprehensive assessment. We'll review your health history, complete relevant fitness and movement assessments, and discuss your goals to establish a safe, personalised starting poi
Fit to Roam
Bundaberg West, PO Box 5114
Health & Fitness Assessment
Stretch & Move - Group Fitness
45 min
Improve your flexibility, mobility and balance in this gentle, full-body class designed to help you move with greater ease and confidence.Perfect for beginners and active adults, Stretch & Move combines gentle stretching, mobility exercises and f
Fit to Roam
Bundaberg West, PO Box 5114
Stretch & Move - Group Fitness
Walk & Wellness
60 min
Refresh your body, clear your mind and connect with nature in this relaxed community wellness session.We'll begin with a gentle group walk at a comfortable pace, designed to improve cardiovascular fitness, boost energy and encourage meaningful conver
Fit to Roam
Bundaberg West, PO Box 5114
Walk & Wellness
Strength after 50 - Group Fitness
45 min
Build strength, improve balance and protect your bones in this supportive, full-body strength class designed specifically for adults over 50.Using bodyweight, resistance bands and light weights, you'll safely improve muscle strength, stability and co
Fit to Roam
Bundaberg West, PO Box 5114
Strength after 50 - Group Fitness
20-Minute 1:1 Coaching Call - Current Clients Only
30 min
This complimentary 20-minute coaching call is just for my current online coaching clients and is your chance to have some dedicated one-on-one time with me.Whether you're feeling great and want to talk about your next steps, or you've lost a little m
Fit to Roam
Bundaberg West, PO Box 5114
20-Minute 1:1 Coaching Call - Current Clients Only
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