SUP Yoga & More
Contatos
- lizbowdenyoga.simplybook.me
- SUP Yoga WEBSITE CHANGED see below, Richmond, VA, Waterfront & Beyond, 615 Tredegar St.
Horário de abertura
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Domingo
11:00 - 22:00
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Segunda-feira
05:00 - 22:00
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Terça-feira
05:00 - 22:00
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Quarta-feira
06:00 - 18:00
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Quinta-feira
06:00 - 18:00
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Sexta-feira
06:00 - 18:00
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Sábado
06:00 - 18:00
Sobre a empresa
Liz Bowden Yoga: Mat and Board Yoga for the adventurous soul Liz’s classes are designed to energize and challenge her students, and stir the wild inside us all. She aims to reconnect us with ourselves, community, and environment.Liz is currently teaming up with Waterfront to provide SUP (Standup Paddleboard) Yoga to the RVA community.Waterfront is your key to RVA's urban oasis, renting out kayaks and boards on Brown's Island: Thurs-Monday 11am-6pm. Go float it out. "Now is the time to connect with nature..."#virginiaisforoutdoorloversPage: Liz Bowden YogaGaleria
Nossa equipe
WaterFront: Instructor Liz Bowden
WaterFront: Instructor Liz Bowden
Top services
Tuesday's SUP Sunset Flow: $30/person
105 min
PLEASE READ: You will learn paddleboard basics before paddling out onto the river then be led through a relaxing, yet core engaging flow. Class will end with a floating meditation and Savasana alongside a gorgeous sunset, one for the book
Sunday's SUP Sunset Flow: $30/person
105 min
PLEASE READ: Our Sunset Flow with a chill weekend vibe. Be prepared for epic views while flowing. We will end with an extra calming, floating meditation and Savasana-- one for the books.ALL LEVELS WELCOME! Whether you have never tried SUP befo
Floating BREATHWORK class with Alison Hord $40/person
105 min
PLEASE READ: Teaming up with Alison Hord of Golden Prana Breathwork! Come join us for a sunset SUP experience supported by the James River as we deep dive into a transformational Breathwork experience. Breathwork is an intensive breathing technique
Comentários/Avaliações
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