90 min

Samantha has been practicing bodywork since 2008. Her dynamic massages focus on identifying the root of your body's pain and inhibitions. Samantha uses slow myofascial techniques with intentional pressure and deep stretching to help you regain range

75 min

Samantha has been practicing bodywork since 2008. Her massages focus on identifying the root of your body's pain and inhibitions. Samantha uses slow myofascial techniques with intentional pressure and deep stretching to help you regain range of moti

60 min

Samantha has been practicing bodywork since 2008. Her dynamic massages focus on identifying the root of your body's pain and inhibitions. Samantha uses slow myofascial techniques with intentional pressure and deep stretching to help you regain range

30 min

One on one attention is often the best way to learn the ropes! If you have little to no experience with Pilates, are dealing with special circumstances or limitation in movement, or would like to work with more variety of equipment, this is a great p

60 min

One on one attention is often the best way to learn the ropes! If you have little to no experience with Pilates, are dealing with special circumstances or limitation in movement, or would like to work with more variety of equipment, this is a great p

60 min

PACKAGE DISCOUNTS AVAILABLEIn this small reformer/tower class we will focus on strength, stamina, stretch, and stability in a fun and safe environment! Please wear stretchy, form fitting clothes for safety and posture assessment. Participants may be

60 min

PACKAGE DISCOUNTS AVAILABLEIn this small reformer/tower class we will focus on strength, stamina, stretch, and stability in a fun and safe environment! Please wear stretchy, form fitting clothes for safety and posture assessment. Participants may be

midtownfunctionalmovement

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Samantha Rose (1:1)

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