Gaia Wellbeing
Contatos
- oliviagaia.simplybook.it
- 1-2-1 Sessions, TR7, Newquay
- MOVE, BREATHE & MEDITATE, Yoga Garden, Wesley Yard, TR7 1LB, Newquay
- PRIVATE HIRE CORNWALL, TR7, Newquay, Cornwall
Horário de abertura
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Domingo
07:00 - 19:00
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Segunda-feira
07:00 - 19:00
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Terça-feira
07:00 - 19:00
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Quarta-feira
07:00 - 19:00
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Quinta-feira
07:00 - 19:00
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Sexta-feira
07:00 - 19:00
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Sábado
07:00 - 19:00
Sobre a empresa
Welcome to Gaia Wellbeing – designed to help you find comfort in yourself and re-energise. I have combined my knowledge and experiences, learning all over the world, to design 1-2-1 and group sessions that are accessible to a wide variety of ages, fitness levels and abilities. This way my sessions are accessible to all, no matter what your experience.
I am so happy to offer Personal Training Programmes, Online Coaching, Fitness Workouts, Yoga Classes.
I really look forward to meeting you.
Nossa equipe
Gaia Wellbeing
Gaia Wellbeing
Cornwall, UK
Gaia Wellbeing
Welcome to Gaia Wellbeing – designed to empower, help you improve your fitness and wellbeing, and live a more sustainable life! We have combined knowledge and experiences to design empowering fitness workouts, yoga practices and nutritious recipes that are accessible to a wide variety of ages, fitness levels and abilities. This way our sessions are accessible to all, no matter what your experience.
Gaia Wellbeing recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
Top services
PRIVATE GROUP YOGA & FITNESS
120 min
〰️ Movement, breath and meditation experience for hen/stag parties, private events, holiday bookings and outdoor events. 〰️ A unique and unforgettable experience personalised to your needs to make memories and enhance wellbeing with your loved ones.
Gaia Wellbeing
Cornwall, UK
PRIVATE GROUP YOGA & FITNESS
〰️ Movement, breath and meditation experience for hen/stag parties, private events, holiday bookings and outdoor events.
〰️ A unique and unforgettable experience personalised to your needs to make memories and enhance wellbeing with your loved ones.
〰️ Contact for further add-ons and personalised booking requests.
MOVE, BREATHE & MEDITATE
60 min
〰️ Energy focused practice to activate your parasympathetic nervous system.〰️ My practice is designed to stimulate and relax your mind and body with focus on the breath throughout. We start with introductory breath practice to ground you and bring yo
Gaia Wellbeing
Cornwall, UK
MOVE, BREATHE & MEDITATE
〰️ Energy focused practice to activate your parasympathetic nervous system.
〰️ My practice is designed to stimulate and relax your mind and body with focus on the breath throughout. We start with introductory breath practice to ground you and bring you into the present moment, followed by movement centred around the spine and ending with guided meditation, sound therapy and aromatherapy.
〰️ No equipment or experience needed, just your breath and body. All ages and levels encouraged.
Comentários/Avaliações
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