Your FREE ONLINE initial consultation is an opportunity for you to decide if my services are right for you. There’s no obligation at all. This is my opportunity to learn about you, your health and fitness goals, history, motivation and any challenges you may have. We’ll talk in detail about what you are looking to achieve, your exercise, diet and general lifestyle.

One to one online personal fitness instruction (Off Peak) via video link. Whatever your aims are; to lose weight, tone up, gain muscle, train for an event or just build confidence we can inspire, excite, encourage and motivate you towards achieving your goals. Discount available for block bookings; contact us direct for more details. Once booking has been confirmed we will send you details for the video link.

Online personal fitness instruction (Peak Hours) via video link. Whatever your aims are; to lose weight, tone up, gain muscle, train for an event or just build confidence we can inspire, excite, encourage and motivate you towards achieving your goals. Discount available for block bookings; contact us direct for more details. Once booking has been confirmed we will send you details for the video link .

Online personal fitness instruction for 2 people via video link. Whatever you or your partners' aims are; to lose weight, tone up, gain muscle, train for an event or just build confidence we can inspire, excite, encourage and motivate you towards achieving your goals. Discount available for block bookings; contact us direct for more details. Once booking has been confirmed we will send you details for the video link .

Online personal fitness instruction for 2 people via video link. Whatever you or your partner's aims are; to lose weight, tone up, gain muscle, train for an event or just build confidence we can inspire, excite, encourage and motivate you towards achieving your goals. Discount available for block bookings; contact us direct for more details. Once booking has been confirmed we will send you details for the video link.

Online personal fitness instruction for 4 or more people via video link. Whatever you or your groups' aims are; to lose weight, tone up, gain muscle, train for an event, celebrate an occasion with a fitness party or just build confidence we can inspire, excite, encourage and motivate you towards achieving your goals. Discount available for block bookings.  Please book a FREE consultation to discuss in more detail. Once booking has been confirmed we will send you details for the video link.

Online personal fitness instruction for 4 or more people via video link. Whatever you or your groups' aims are; to lose weight, tone up, gain muscle, train for an event, celebrate an occasion with a fitness party or just build confidence we can inspire, excite, encourage and motivate you towards achieving your goals. Discount available for block bookings.  Book a FREE consultation to discuss further. Once booking has been confirmed we will send you details for the video link.

One-to-one personal fitness instruction (Off Peak Hours). Whatever your aims are; to lose weight, tone up, gain muscle, train for an event or just build confidence we can inspire, excite, encourage and motivate you towards achieving your goals. Discount available for block bookings; contact us direct for more details.

One-to-one personal fitness instruction (Peak Hours). Whatever your aims are; to lose weight, tone up, gain muscle, train for an event or just build confidence we can inspire, excite, encourage and motivate you towards achieving your goals. Discount available for block bookings; contact us direct for more details.

Your FREE initial consultation is an opportunity for you to decide if my services are right for you. There’s no obligation at all. This is my opportunity to learn about you, your health and fitness goals, history, motivation and any challenges you may have. We’ll talk in detail about what you are looking to achieve, your exercise, diet and general lifestyle. This can be conducted on the phone or via video link. Please advise preference by email when making your booking.

Personal fitness instruction for 2 people. Whatever you or your partners' aims are; to lose weight, tone up, gain muscle, train for an event or just build confidence we can inspire, excite, encourage and motivate you towards achieving your goals. Discount available for block bookings; contact us direct for more details.

Personal fitness instruction for 2 people. Whatever you or your partners' aims are; to lose weight, tone up, gain muscle, train for an event or just build confidence we can inspire, excite, encourage and motivate you towards achieving your goals. Discount available for block bookings; contact us direct for more details.

Personal fitness instruction for a minimum of 5 and up to a maximum of 30 people Outside. Only 5 allowed in the studio under current government guidelines unless part of the same household. Whatever your group's aims are; to lose weight, tone up, gain muscle, train for an event or just build confidence we can inspire, excite, encourage and motivate you towards achieving your goals. Discount available for block bookings; contact us direct for more details.

Personal fitness instruction for a minimum of 5 and up to a maximum of 30 people Outside. Only 5 allowed in the studio under current government guidelines unless part of the same household. Whatever your group's aims are; to lose weight, tone up, gain muscle, train for an event or just build confidence we can inspire, excite, encourage and motivate you towards achieving your goals. Discount available for block bookings; contact us direct for more details.

Your FREE initial consultation is an opportunity for you to decide if my services are right for you. There’s no obligation at all. This is my opportunity to learn about you, your health and fitness goals, history, motivation and any challenges you may have. We’ll talk in detail about what you are looking to achieve, your exercise, diet and general lifestyle. Consultations can be on the phone or via video link. Please message with your preference when booking is made.

One to one personal fitness instruction (Off Peak) at your home, in your garden, place of work or other suitable location e.g a local park. If you can't come to Hutton le-Hole; no problem.... we'll come to you! Whatever your aims are; to lose weight, tone up, gain muscle, train for an event or just build confidence we can inspire, excite, encourage and motivate you towards achieving your goals. Discount available for block bookings. Contact us direct for more details.

One to one personal fitness instruction (Peak) at your home, in your garden, place of work or other suitable location e.g a local park. If you can't come to Hutton le-Hole; no problem... we'll come to you! Whatever your aims are; to lose weight, tone up, gain muscle, train for an event or just build confidence we can inspire, excite, encourage and motivate you towards achieving your goals. Discount available for block bookings. Contact us direct for more details.

Personal fitness instruction for 2 people; at your home, in you garden, place of work or other suitable location e.g a local park. Whatever you or your partners' aims are; to lose weight, tone up, gain muscle, train for an event or just build confidence we can inspire, excite, encourage and motivate you towards achieving your goals. Discount available for block bookings; contact us direct for more details.

Personal fitness instruction for 2 people; at your home, in your garden, place of work or other suitable location e.g local park. Whatever you or your partners' aims are; to lose weight, tone up, gain muscle, train for an event or just build confidence we can inspire, excite, encourage and motivate you towards achieving your goals. Discount available for block bookings; contact us direct for more details.

Personal fitness instruction groups; at your home in your garden, place of work or other suitable location e.g local park.Whatever you or your group's aims are; to lose weight, tone up, gain muscle, train for an event or just build confidence we can inspire, excite, encourage and motivate you towards achieving your goals. Discount available for block bookings; contact us direct for more details.

Group sizes are dependent on the current COVID19 guidelines for social distancing. Minimum of 3 persons, up to a maximum of 30 subject to location, working space available and any other relevant factors. Please book a FREE consultation to discuss your requirements.

Personal fitness instruction groups; at your home in your garden, place of work or other suitable location e.g local park.Whatever you or your group's aims are; to lose weight, tone up, gain muscle, train for an event or just build confidence we can inspire, excite, encourage and motivate you towards achieving your goals. Discount available for block bookings; contact us direct for more details.

Group sizes are dependent on the current COVID19 guidelines for social distancing. Minimum of 3 persons, up to a maximum of 30 subject to location, working space available and any other relevant factors. Please book a FREE consultation to discuss your requirements.

Thursday 7pm Intense strength workout using barbells, dumbbells and body weight . Great for muscular strength & conditioning. Moderate to intense exercise level. Low impact. All fitness levels welcome. If you don't have a Barbell to hand you can still participate in this class with pairs Dumbbells of varying weight, Kettlebells and if available a heavy stick/mop handle.

Thursday 7pm Intense strength workout using barbells, dumbbells and body weight . Great for muscular strength & conditioning. Moderate to intense exercise level. Low impact. All fitness levels welcome.

Tuesday 7-8pm  A full body workout, with core strengthening. Fun, intensive and exciting class combining a cardio workout with conditioning. Great for improving, cardio health, coordination and general strength. Dumbbells can be used if you have them but not essential. All fitness levels welcome; from beginners to advanced. Once booking has been confirmed we will send you details for the video link .

Tuesday 7-8pm  A full body workout, with core strengthening. A Fun, intensive and exciting class combining a cardio workout with conditioning. Great for improving, cardio health, coordination and general strength using bodyweight, dumbbells and Kettlebells. All fitness levels welcome; from beginners to advanced. 

Monday 7pm A fun high intensity workout. 20 minutes cardio, 20 minutes strength conditioning and 20 minutes of cardio core-work. Exercises can be adapted for those with physical impairments. All fitness levels welcome; from beginners to advanced. Moderate weight Dumbbells and Kettlebells used.

Monday 7pm An online fun high intensity workout. Join out studio session online. 20 minutes cardio, 20 minutes strength conditioning and 20 minutes of cardio core-work. Exercises can be adapted for those with physical impairments. All fitness levels welcome; from beginners to advanced. Moderate weight Dumbbells and Kettlebells can be used if you have them but not necessary; alternatively you can use a household item or water bottles as weights. Once booking has been confirmed we will send you details for the video link.

Saturday 9.30am Join us for a high energy workout in our studio Hutton le-Hole to improve your Strength; Stamina and general fitness. Our sessions delivered in timed sections; involve a combination of bodyweight exercise and fixed stations giving you an all round total body workout. Suits all levels of fitness and you will be pushed to get the best out of your workout and improve your fitness. Bring water bottle and a towel. Indoors in the studio unless numbers allow to take it outdoors.