theyogacove
Horário de abertura
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Domingo
07:00 - 21:00
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Segunda-feira
07:00 - 21:00
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Terça-feira
07:00 - 21:00
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Quarta-feira
07:00 - 21:00
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Quinta-feira
07:00 - 21:00
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Sexta-feira
07:00 - 21:00
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Sábado
07:00 - 20:00
Sobre a empresa
Galeria
Nossa equipe
Kendell Pietuszka
Shannon Snow
Kendell Pietuszka
Shannon Snow
Alyssa Oliver
Shannon Snow
Kendell Pietuszka
Abigail Merritt
Courtney Otten
Tammy Miller
Jen Ranoia
Julissa S.
Jess S.
Amy Huf
Alison Donley
Lisa Sweet
Eleanor Gona
The Yoga Cove
Soosan Raika
Susan Smith
Top services
Yoga Flow
60 min
This practice links breath with movement in a continuous, flowing sequence that will build strength, flexibility and mindfulness. Expect an energizing pace set to inspiring music and modifications to suit all levels. Perfect for those who enjoy
Gentle Yoga
60 min
A peaceful, approachable and cozy practice. Slow, mindful movement with a mixture of floor and standing poses. Perfect for beginners or anyone looking to slow down, go inside, stretch and relax!Use any membership to attend.
Vinyasa Flow
60 min
A flowing yoga session designed to invigorate both body and mind. Set in a cozy environment, this class builds on balance with fluid movement, strength-building postures, and synchronized breathwork. Perfect for all level practitioners. It enhances f
Gentle Yoga
60 min
A peaceful, approachable and cozy practice. Slow, mindful movement with a mixture of floor and standing poses. Perfect for beginners or anyone looking to slow down, go inside, stretch and relax!Use any membership to attend.
Vinyasa Flow
60 min
A flowing yoga session designed to invigorate both body and mind. Set in a cozy environment, this class builds on balance with fluid movement, strength-building postures, and synchronized breathwork. Perfect for all level practitioners. It enhances f
Yoga Basics
60 min
An introduction into the foundational yoga asanas and teachings. This practice will dive deep into the most common yoga poses, focusing on alignment, form and background while also flowing between shapes with the breath. Great for someone who is new
Gentle Yoga
60 min
A peaceful, approachable and cozy practice. Slow, mindful movement with a mixture of floor and standing poses. Perfect for beginners or anyone looking to slow down, go inside, stretch and relax!Use any membership to attend.
Yoga Flow
60 min
This dynamic practice links breath with movement in a continuous, flowing sequence. Ideal for those looking to build strength, flexibility and mindfulness. Expect an energizing pace set to inspiring music and modifications to suit all levels. Perfect
Vinyasa Flow
60 min
A flowing yoga session designed to invigorate both body and mind. Set in a cozy environment, this class builds on balance with fluid movement, strength-building postures, and synchronized breathwork. Perfect for all level practitioners. It enhances f
Warm Slow Flow
60 min
This practice is designed to harmonize body and mind, this soothing session gradually energizes while honing flexibility and balance through mindful movements. Ideal for all levels, it promises a serene transition from rest to activity, awakening you
Yoga Basics
60 min
An introduction into the foundational yoga asanas and teachings. This practice will dive deep into the most common yoga poses, focusing on alignment, form and background while also flowing between shapes with the breath. Great for someone who is new
Pilates - Community Appreciation Day
45 min
Breathe, stretch and strengthen with Pilates. This low impact class focuses on controlled movements, core stability and mindful breathwork to improve flexibility, posture and overall strength. Perfect for anyone looking to target and strengthen the c
Pilates
45 min
Breathe, stretch and strengthen with Pilates. This low impact class focuses on controlled movements, core stability and mindful breathwork to improve flexibility, posture and overall strength. Perfect for anyone looking to target and strengthen the c
Yoga Flow - Community Appreciation Day
60 min
Join Shannon for a free all levels Yoga Flow class! No memberships needed, but registration is required.
Yoga Basics
60 min
An introduction into the foundational yoga asanas and teachings. This practice will dive deep into the most common yoga poses, focusing on alignment, form and background while also flowing between shapes with the breath. Great for someone who is new
45 Min Power Flow
45 min
Vinyasa Flow
60 min
Kids Yoga (ages 2-4)
30 min
A fun and interactive yoga class for kids ages 2-4! Each child must be accompanied by one adult. One sign up required for each pair of adult and toddler. All memberships accepted.
Pop Up Pilates!
45 min
Get ready to move, stretch and strengthen with Jess! This class focuses on controlled movements, core stability and mindful breath work to improve flexibility, posture and overall strength. Perfect for all levels! Bring your mat and water!All members
Yin Yoga & Reiki - Community Appreciation Day
60 min
Combination of the slow, meditative practice of Yin Yoga with the healing energy of Reiki. Poses are held for 3-5 min to target connective tissues such as fascia, ligaments and tendons. The extended holds offer opportunities for deep breathing, medit
Gentle Yoga & Astrology
150 min
*FREE* Nature Walk Registration - 4/25/26
120 min
Join us as we build community off the mat with our *FREE* nature walk. This month it will be held at Nottingham Park in Nottingham, PA.Please register so we can contact you with updates, cancellations and rescheduling info!
The Art of Inner Balance: An Introduction to Qigong
120 min
Join us for a unique 2 hour immersive experience of mindful movement, emotional release, and deep restoration.This gentle yet powerful practice blends intentional movement, breathwork, and energy awareness to awaken vitality, support internal balance
Yin Yoga & Sound Bath
90 min
Join Kendell & Alyssa for a restorative 90-minute experience blending long-held, floor-based poses with immersive sonic therapy. Gentle stretches target fascia to improve mobility and release tension, while crystal singing bowls and wind chimes p
Vinyasa Flow - The Practice Container
75 min
The Practice Container is the specific structure or 'series' of poses designed to move from the outside world in, and from the lower (instinctual) chakras to the higher (ethereal) chakras. Each series within The Practice Container has a specific purp
Intro To Reiki Workshop
120 min
Comentários/Avaliações
22 avaliações