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Yoga in the Park Gals

Sobre a empresa

Yoga Gals Space is a studio that is dedicated to providing a safe and welcoming atmosphere for all. ✨Our goal is to create a safe space where you can explore a variety of movement, clear your mind, and build a deeper inner connection on and off the mat. We believe in the power of yoga to empower personal growth, transformation, and community! Come as YOU are! Whether you are a beginner or seasoned, we would love to see you on the mat.We are passionate about yoga and committed to continuing education. We ensure that all our teachers, including guest teachers, are certified and prioritize safety above all else. We strive to create a place where everyone feels welcome to grow, learn, and share in community. We invite you to join us for an upcoming class, workshop, event, and our Annual Yoga in the Park Festival (August 17th, 2024).If you have any questions or inquiries, please don't hesitate to reach out to us.Yoga Gals Space / Essential Massage is a shared studio space located at 439 Prairieview Drive, Suite D 82716The Yoga Gals Space / Essential Massage Team:Yoga in the Park Gals: Lisa Stiens and Brittany Otte are Yoga Alliance Registered Yoga Teachers®200hr. Essential Massage: Mary Shoulders, Owner, Nationally Certified Massage Therapist, and LPNEcho Berg, Certified Massage Therapist.To schedule a massage service: www.essentialmassagegillette.com*We have guest teachers offering different classes, workshops, and specialty events. 

Nossa equipe

Yoga Gal: Brittany Otte

Yoga Gal: Brittany Otte

Yoga Gal: Brittany Otte

Yoga Gal: Brittany Otte

Top services

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Rise & Shine Yoga-Monday @5:15AM

45 min

Kickstart your morning with YOGA ☀️Rise & Shine Yoga is a great way to begin your Monday. Bring awareness and connection to your breath through movement.Set an intention for class and your day ahead, and raise your heart rate devel

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Yin Yang Yoga-Monday @6PM

60 min

Please join Brittany for a balanced Yin Yang Yoga practice mixing the dynamic and restful elements of yoga. A blend of two styles of Yoga into one practice. ☯️ Yin Yoga is a slower practice where poses are passively held for longer. It works on

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Yoga Flow-Tuesday @6PM

60 min

Yoga Flow will be a mixture of breathwork and energizing movement. It will begin with gentler movements to warm up the body then move into a progressively challenging sequence. That may include standing poses, balances, and a peak pose. The class wil

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Vinyasa Flow Yoga-Fri @5:15AM

45 min

Vinyasa Flow Yoga is linking movement to breath to attain mind-body balance. We will build our breath to allow a smooth and safe transition from one posture to the next, building a focus on flexibility, and cultivating fire along the flow. Uncov

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