Imagem de apresentação da empresa

Horário de abertura

  • Domingo

    09:00 - 14:00

  • Segunda-feira

    07:00 - 21:00

  • Terça-feira

    07:00 - 21:00

  • Quarta-feira

    07:00 - 21:00

  • Quinta-feira

    07:00 - 21:00

  • Sexta-feira

    07:00 - 21:00

  • Sábado

    09:00 - 15:00

Sobre a empresa

We believe exercise should be simple and easy to access. Through regular exercise, we can increase our quality of life and improve our performance. Whether you follow our podcast, blog, watch our videos, or meet one-on-one for a training session, we want to help you better understand how to move your body. Because whatever it is, the way you move will make all the difference.

Nossa equipe

Ene Mwadi

Ene Mwadi

Top services

Ícone de serviço

SIMPLISH+ - Saturday's

60 min

Come with your friends, family loved ones or enemies to our facility and burn some extra calories. Come learn how to box, use a barbell, and just have a good time with others like yourself.

Ícone de serviço

1 SESSION 1-On-1 Starter Package | Get The Ball Rolling

60 min

Take that first step and work exclusively with a certified trainer to achieve your goals.

Ícone de serviço

5 SESSIONS GYM DUO | Starter Package

60 min

Take that first step and work exclusively with a certified trainer to achieve your goals.

Ícone de serviço

Hybrid Training | (2) Sessions + 4 Week Program

60 min

Take that first step and work exclusively with a certified trainer to achieve your goals.

Ícone de serviço

5 SESSIONS 1-On-1 Starter Package | Get The Ball Rolling

60 min

Take that first step and work exclusively with a certified trainer to achieve your goals.

Ícone de serviço

9 SESSIONS GYM DUO | ON THE RIGHT TRACK

60 min

Get into the habit of consistent exercise with regularly scheduled sessions.

Ícone de serviço

9 SESSIONS 1-On-1 | ON THE RIGHT TRACK

60 min

Get into the habit of consistent exercise with regularly scheduled sessions.

Ícone de serviço

13 SESSIONS GYM DUO | CONSISTENT AND DETERMINED

60 min

Make the decision to fully commit to your health and fitness, with regularly scheduled weekly sessions.

Ícone de serviço

13 SESSIONS 1-On-1 | CONSISTENT AND DETERMINED

60 min

Make the decision to fully commit to your health and fitness, with regularly scheduled weekly sessions.

Ícone de serviço

New Client Welcome Package 13 Sessions

60 min

Take that first step this year, and get your health and fitness journey started. 

Ícone de serviço

4 Week Training Program

60 min

Get  a personalized program to get you started. 

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