fitspace

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fitspace.simplybook.it
fitspace, Copthorne Common, Unit 6 Dukes Barnes Business Centre, Turners Hill Road

Agende agora

Horário de abertura

Domingo

Dia de folga
Segunda-feira

08:30 - 21:00
Terça-feira

08:30 - 21:00
Quarta-feira

08:30 - 21:00
Quinta-feira

08:30 - 21:00
Sexta-feira

08:30 - 21:00
Sábado

08:00 - 20:00

Sobre a empresa

Fit Space offers 1-1 Personal Training sessions and a variety of group fitness classes every day of the week. Whether you're looking to build strength, improve mobility, or challenge your endurance, there's a class that has something for everyone. Monthly and annual memberships are available, or take advantage of class and personal training packages!

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Top services

60 min

BELL & BLAST at Fit Space is a kettlebell workout guaranteed to be different from anything you've ever done—at least compared to a traditional kettlebell class!  Think high-intensity, fast-paced, energising, and CALORIE-BLASTING full-body ke

60 min

BODY BLITZ at Fit Space is the POWER HOUR that guarantees to have you working hard & feeling STRONG!   BODY BLITZ is the perfect mix of strength and cardio. We focus on training in the anaerobic heart rate zone to in

60 min

Train with me, from ANYWHERE in the world! You might be limited in time or by travel or perhaps you're looking for a personal trainer that can offer you more than a YouTube workout. Train with me online, and make use of my expertise during an ho

60 min

Before we start training together, whether in person or online, your first INTRODUCTORY session will also include a comprehensive fitness test, a physical assessment of your mobility, and any current movement restrictions. Based on your fit

60 min

Fit Space is a fully equipped studio, meaning your 1-1 training sessions are always varied, dynamic, fun and tailored to your goals. Having me as your trainer guarantees you an accountability partner and personal cheerleader. I will push and cha

60 min

PUMP it up at Fit Space is a high-rep workout using studio barbells and smaller weights to help you build muscle, tone, and fit! In this high-energy class, we crank the energy and intensity to build endurance, tone muscles, and burn fat.&nb

60 min

move strong at Fit Space is a low-impact, strength-building class focusing on form and refining movement techniques. As you get stronger, you will also build confidence to perform more advanced exercises. In this functional fitness class, w

60 min

flexfit at Fit Space is a low-impact, flow-based class focusing on strength, balance, and flexibility to help you move better and feel your best!During the hour, we will challenge your stability and coordination using low-impact, full-body exercises

60 min

Unleash your inner PUNCH! Join us for punchit! at Fit Space. A high-energy boxing-inspired class designed to help you build strength, improve your cardio, and relieve stress. As a qualified Hatton boxing instructor, I will guide you through