Tiger Fitness Club
Contatos
Agende agoraHorário de abertura
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Domingo
Dia de folga
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Segunda-feira
08:00 - 22:00
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Terça-feira
08:00 - 22:00
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Quarta-feira
08:00 - 22:00
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Quinta-feira
08:00 - 22:00
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Sexta-feira
06:00 - 22:00
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Sábado
08:00 - 17:00
Sobre a empresa
SMB ... PT SessionsGaleria
Nossa equipe
![Imagem do fornecedor](http://simplybook.it/uploads/tigerfitness/image_files/preview/45d807bef5c169806d71a0464f3a6318.jpg)
Richard Taylor - Ti60
![Imagem do fornecedor](http://simplybook.it/uploads/tigerfitness/image_files/preview/7b0905590f079910e310482efd61a99c.jpg)
Private Hire
![Imagem do fornecedor](http://simplybook.it/uploads/tigerfitness/image_files/preview/e1dbaaa23f2be36ffd08de1989d9251e.jpg)
Richard Taylor
![Imagem do fornecedor](http://simplybook.it/uploads/tigerfitness/image_files/preview/c5621b6373a3b7027928758a0d15b009.jpg)
Usage Fee
![Imagem do fornecedor](http://simplybook.it/uploads/tigerfitness/image_files/preview/eb214971085cff73e771d8c0c5d0aba6.jpg)
Richard Taylor
![Imagem do fornecedor](http://simplybook.it/uploads/tigerfitness/image_files/preview/ddab98513124193a6b9ca9d3b1ed2515.jpg)
Cardio Endurance & Core Strength
![Imagem do fornecedor](http://simplybook.it/uploads/tigerfitness/image_files/preview/d846911d603d24662fcee7c391e9e7b9.jpg)
Richard Taylor - Tabata Pump
![Imagem do fornecedor](http://simplybook.it/uploads/tigerfitness/image_files/preview/8a82b9391ab5a8b33c1658880bc4812b.jpg)
Richard Taylor - Active Recovery
![Imagem do fornecedor](http://simplybook.it/uploads/tigerfitness/image_files/preview/f0c00e74b39f3363f665d6265b08b1ac.jpg)
Richard Taylor - Circuit training
Top services
![Imagem do serviço](http://simplybook.it/uploads/tigerfitness/image_files/preview/53d29db886432d1ef9f99fce5c4fbe8c.jpg)
Private Hire - PAYG
55 min
Private Hire Pay-as-you-go
![Imagem do serviço](http://simplybook.it/uploads/tigerfitness/image_files/preview/4d6fd25cc48309e9658b02bf6c562543.jpg)
Private Hire
55 min
Private Hire
![Imagem do serviço](http://simplybook.it/uploads/tigerfitness/image_files/preview/7f85fc6d32a77a8ec908946c6dc5ef3b.png)
Open Suite
55 min
Open Suite allows you to come and train in peak times, potentially with others but no more than 6 people per hour
![Imagem do serviço](http://simplybook.it/uploads/tigerfitness/image_files/preview/53711011dff6fbb60764ebff654577fd.png)
Ti60
60 min
Monday Ti60!Tiger Intense 60 is a 60 minute class deigned to get your heart pumping, your lungs working and your muscles gaining! Expect to be put through your paces using kit such as Assault bikes, SkiErgs, Dumbbells, Kettlebells, Sandbags, TRX
![Imagem do serviço](http://simplybook.it/uploads/tigerfitness/image_files/preview/084a9e3f3d906bead5f4de0e440551ed.png)
Ti60 - PAYG
60 min
Tiger Intense 60 is a 60 minute class deigned to get your heart pumping, your lungs working and your muscles gaining! Expect to be put through your paces using kit such as Assault bikes, SkiErgs, Dumbbells, Kettlebells, Sandbags, TRX, Slamballs
![Imagem do serviço](http://simplybook.it/uploads/tigerfitness/image_files/preview/4ec20f421e1af0aa38c9900a07afe811.png)
Cardio Endurance & Core Strength
40 min
Cardio Endurance and Core Strength Our carefully formatted CECS class involves body weight movements to elevate your heart rate and start your lungs working, increasing air capacity. We’ll work to a specified timer for functional fitness and then m
![Imagem do serviço](http://simplybook.it/uploads/tigerfitness/image_files/preview/616da4eb15824f611c68759b30a11687.png)
Cardio Endurance & Core Strength - PAYG
45 min
Cardio Endurance and Core Strength Our carefully formatted CECS class involves body weight movements to elevate your heart rate and start your lungs working, increasing air capacity. We’ll work to a specified timer for functional fitness and then m
![Imagem do serviço](http://simplybook.it/uploads/tigerfitness/image_files/preview/2a999a8efd251badb5625a04b089d710.png)
Tabata Pump - PAYG
60 min
Enjoy 8 rounds of muscle pumping exercises.Ideal for those of you looking to torch fat and build muscle while getting an awesome cardio endurance workout, all at the same time!
![Imagem do serviço](http://simplybook.it/uploads/tigerfitness/image_files/preview/1f59bde761ded6dfeda393051eec7098.png)
Burn
45 min
Burn is a high-intensity workout including a series of body-weight exercises withinterval style training, designed to keep your body burning calories long after your training session is complete. A higher level of fitness is advised for this
![Imagem do serviço](http://simplybook.it/uploads/tigerfitness/image_files/preview/fca456d564c3981bd24e4ded9b019420.png)
Tabata Pump
60 min
Enjoy 8 rounds of muscle pumping workouts to increase srength and muscle endurance.Ideal for those of you looking to torch fat and build muscle while getting an awesome cardio endurance workout, all at the same time!
![Imagem do serviço](http://simplybook.it/uploads/tigerfitness/image_files/preview/4ed3352878570d63c6daf9053bf41990.png)
Burn - PAYG
45 min
Burn is a high-intensity workout including a series of body-weight exercises withinterval style training, designed to keep your body burning calories long after your training session is complete. A higher level of fitness is advised for this class bu
![Imagem do serviço](http://simplybook.it/uploads/tigerfitness/image_files/preview/6d6c08ec63335ace84b69b5b4d7455cf.jpg)
Circuit Training - PAYG
55 min
Circuits Tiger circuits are widely renown for the mixture of bodyweight to weightedexercises. We specialize in providing top exercises and workouts which allowsany level of fitness to join and be satisfied while being pushed throughout. Each st
![Imagem do serviço](http://simplybook.it/uploads/tigerfitness/image_files/preview/6c6f6c77b99f447c6441d119eef8d23b.jpg)
Circuit Training
55 min
Circuits - Thursdays Tiger circuits are widely reknown for the mixture of bodyweight to weightedexercises. We specialize in providing top exercises and workouts which allowsany level of fitness to join and be satisfied while being pushed throughout.
![Imagem do serviço](http://simplybook.it/uploads/tigerfitness/image_files/preview/2892e4860b2282170e0b18138cdcb0a5.png)
Beginner Circuits
40 min
Circuits The only thing that separates beginner circuits for regular circuits is the times! Tiger circuits are widely renown for the mixture of bodyweight to weightedexercises. We specialize in providing top exercises and workouts which allowsany le
![Imagem do serviço](http://simplybook.it/uploads/tigerfitness/image_files/preview/7e8be339d0f1bb893c1daa00c3599218.png)
Beginner circuits - PAYG
40 min
Beginner circuits The only thing that separates beginner circuits for regular circuits is the times! Tiger circuits are widely renown for the mixture of bodyweight to weightedexercises. We specialize in providing top exercises and workouts which all
![Imagem do serviço](http://simplybook.it/uploads/tigerfitness/image_files/preview/fd57df506c3e4c5ee777220166c36aa7.png)
Active Recovery
45 min
Active Recovery The first 20 minutes of Active Recovery will see you warming up and exercising to loosenand warm muscles through. The next 25 minutes you'll be coached calmly through stretching movements to lengthenand strengthen your muscles. Over
![Imagem do serviço](http://simplybook.it/uploads/tigerfitness/image_files/preview/9ddd0a07e884ccac84390b44f55a1567.png)
Active Recovery - PAYG
45 min
Active Recovery The first 20 minutes of Active Recovery will see you warming up and exercising to loosenand warm muscles through. The next 25 minutes you'll be coached calmly through stretching movements to lengthen and strengthen your muscles. Over
![Imagem do serviço](http://simplybook.it/uploads/tigerfitness/image_files/preview/1ee1cac963158276a9d4847876a10cd0.png)
Lower Body & Core
45 min
Lower Body and Core sessions enable us to work on training all muscles within the legs, bum and mid section.The workouts will be to create strength within the muscles and paired with a good programme and correct nutrition, will see muscle growth and
![Imagem do serviço](http://simplybook.it/uploads/tigerfitness/image_files/preview/88f921fc34bfa2c54c3199dacb02902f.png)
Lower Body & Core - PAYG
45 min
Lower Body and Core sessions enable us to work on training all muscles within the legs, bum and mid section.The workouts will be to create strength within the muscles and paired with a good programme and correct nutrition, will see muscle growth and
![Imagem do serviço](http://simplybook.it/uploads/tigerfitness/image_files/preview/92e211030f5bf6b04f162b2d245e7bc3.jpg)
Castle Hill Steps
40 min
Join us in utilising the beasts that are castle hill steps, every Friday morning!
![Imagem do serviço](http://simplybook.it/uploads/tigerfitness/image_files/preview/32e71a13512f4b32b11c30bb4cb57066.jpg)
Castle Hill Steps - PAYG
45 min
Join us in utilising the beasts that are castle hill steps, every Friday morning!
Comentários/Avaliações
18 avaliações